Volunteering in Uruguay: Get ready to go
Uruguay has various social programs through which you can help vulnerable communities by volunteering. Keep reading to find out more!
Supporting older adults, engaging in recreational activities, helping educate vulnerable children, and building homes are just some of the meaningful ways you can make a difference by volunteering in Uruguay.
That’s why here we share the details on how, why, and where you can volunteer in this South American country. You’ll also get to know some local organizations that are looking for support to continue making a positive impact on society.
Beyond that, we’ll walk you through the key initiatives where volunteers make the biggest difference, helping you decide which project to join. Make sure to read the full article to get a clear idea of what it costs to spend some time in Uruguay while volunteering.
Why volunteer in Uruguay?
Volunteering is always a great way to learn new things while gaining valuable personal and professional benefits. It can also boost your emotional and mental well-being and help you build an international network of connections.
Uruguay stands out as one of the Latin American countries most committed to volunteer work, with institutions and universities actively supporting and exploring its impact and importance for communities and the environment. That said, here are even more benefits to consider:
- You will get to know the country: Thanks to its compact size, Uruguay is easy to explore, with short, convenient trips between regions that won’t eat up much of your time compared to larger countries.
- The social immersion is thorough: Uruguayans are known for being warm and welcoming to foreigners, so no matter where you’re from, you’re likely to be treated like a local. This makes it easier to truly connect with communities, allowing your time and efforts to have a more meaningful impact.
- There are several approaches to volunteering: The country offers a variety of volunteer opportunities, and depending on the region and local needs, you can choose where to make the biggest impact.
- You will learn about health and protection for older adults: Uruguay has one of the highest percentages of older adults in Latin America, so many volunteer projects focus on supporting this vulnerable population. This gives you the chance to gain hands-on experience in activities, medication management, and elder care.
- You will learn about early childhood education: Some projects focus on children in Uruguay, giving you the chance to assist while learning the fundamentals of early childhood education, along with insights into health and well-being for kids and teens.
Requirements for volunteering in Uruguay
If you’re planning to volunteer in Uruguay, it helps to know the key requirements upfront so your entry and volunteer work go smoothly. Here’s everything you need to get started:
- Minimum age: You need to be at least 18 to volunteer in Uruguay. Residents as young as 13 can also participate, but only with written permission registered with Uruguay’s Institute for Children and Adolescents.
- Identity documents: Make sure you have your passport ready and valid when you sign up for volunteering and travel to Uruguay.
- Comply with the agreement: Volunteering involves careful planning and coordination, so if you don’t meet the schedules, responsibilities, and expected conduct, it can have a significant impact on both the communities and the organizations running the programs.
- Health: While the country doesn’t require proof of good health to volunteer, the organizations do. Make sure to take care of your health before, during, and after the program to ensure you can fully participate.
- Visas: If your volunteer program is under 90 days, you won’t need a visa. For stays longer than six months, you’ll need to extend your visa-free period, and if your volunteer work goes beyond six months, you’ll have to apply for legal residency.
- Language: Spanish is the main language spoken in Uruguay, so you should have a medium-high level of proficiency in the language.
Internet connection
It’s important to always have internet access, as it’s the easiest way to stay in touch with family and friends. It also ensures you can quickly communicate with your travel insurance or volunteer program whenever needed.
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Best volunteer programs for Uruguay
Most volunteer programs in Uruguay focus on supporting vulnerable communities, where financial resources are limited and living conditions can be challenging, especially in terms of health and education. Below, we highlight three local volunteer programs you can sign up for.
TECHO
This organization works to combat poverty in informal settlements by building emergency housing in underserved neighborhoods, partnering with vulnerable families and volunteers who take part in various support activities.
They also run community infrastructure programs that give neighborhoods access to clean water and sanitation, as well as parks and other communal spaces. Volunteers play a key role in these efforts, working alongside various local stakeholders through collaborative working groups.
In addition to building homes and improving neighborhood spaces, they also provide training and resources to help families increase their income or start small businesses, while offering educational support and tutoring for children and young people.
Requirements:
- How to participate: Online registration
- Duration: From 3 days to indefinite.
- Includes: Basic work tools and materials, occasionally local transportation and meals, depending on the project.
- Cost: Free.
Huellas
This NGO is looking for volunteers to support a range of causes, including assisting older adults and people experiencing homelessness, as well as other social inclusion projects, such as volunteering at community kitchens that benefit children.
Volunteers are encouraged to contribute at least two hours a week to each project. Saturdays are usually the main day for participation, giving volunteers the chance to spend quality time with people in the most vulnerable neighborhoods and offer them some enjoyable moments.
There isn’t a single location or neighborhood in Montevideo for volunteering, as the goal is to support foundations, NGOs, and various organizations across different areas of the city and other regions.
Requirements:
- How to participate: You must register online, indicating which project you would like to contribute to.
- Duration: It can last several weeks, and you are asked to be available for 2 hours per week.
- Includes: As it does not require too much time, it does not include food, transportation, or accommodation.
- Cost: Free.

El abrojo
This is a civil association involved in a wide range of social and educational initiatives, including foster care programs for children, as well as risk prevention and community development projects.
Their volunteer work is centered on supporting their flagship project, Germina, which promotes every child’s right to grow up in a family environment. The program typically supports children between the ages of 4 and 14 who, due to court orders, have had to be separated from their families.
With the support of volunteers, El Abrojo aims to provide vulnerable children with playful, recreational tools while also raising awareness through projects that bring together different social stakeholders around environmental issues and disaster risk prevention.
You’ll also have the chance to support social, employment, and digital programs designed to help close the technology gap and improve job opportunities for young people between the ages of 18 and 24.
Requirements:
- How to participate: You must apply online and attend an interview to begin the selection process.
- Age: You must be over 18 years old.
- Includes: Training in teaching methods, care protocols, and working with vulnerable populations. Does not include accommodation or meals.
- Cost: Free.
Types of volunteer projects in Uruguay
If you’re passionate about supporting vulnerable communities, lifting people’s spirits, and making a real impact, Uruguay offers meaningful opportunities to get involved. Here are some of the key volunteer projects you’ll find across the country:
Social and educational volunteering
This is the most common and impactful area of volunteering in Uruguay, as it allows for the most direct involvement with children and young people across the country’s different regions.
The aim is to support children through academic guidance, tutoring, and interactive activities that help them learn, enjoy themselves, and gain a broader outlook on life. These initiatives also emphasize the importance of children growing up within their communities and family environments, regardless of their circumstances.
Organizations working in these areas rely not only on volunteers for activities but also on financial and material support, which helps improve educational facilities and the well-being of each child. They also collaborate with government agencies and other foundations.
Volunteering with older adults
Volunteering with older adults is another key area in Uruguay, where many seniors lack the financial resources to support themselves and often end up in nursing homes.
These projects provide emotional support and help with daily activities, such as eating, using the bathroom, or getting some time outside in the sun. They also assist a portion of older adults who have been living on the streets and lack a dignified life, helping them reintegrate into society.
You can help out in health, recreation, or game activities, giving seniors enjoyable moments and companionship. This support helps them stay socially active and promotes both their physical and mental well-being.

Volunteering in construction and community development
These projects have been active for years, working to provide people living in extreme poverty, often in unsafe makeshift homes, with a proper roof over their heads and the support they need to improve their lives and communities.
The organizations recruit volunteers to work alongside vulnerable families, helping assemble prefabricated homes that are relatively simple to build.
Beyond helping build these emergency homes, you can also assist with setting up gardens and other community spaces, giving neighborhoods the resources they need for strong, supported development in partnership with allied organizations.
How much does it cost to volunteer in Uruguay?
In a country like Uruguay, volunteering can be more affordable than in other destinations, at least when it comes to program fees. As you may have noticed, we’ve highlighted three local programs that are free to join.
That said, there are some unavoidable costs you’ll need to cover if you want to get involved in any of the projects in Uruguay. Here’s a breakdown of what to expect:
- Accommodation: Approximately between $300 and $600 per month.
- Food: Between $10 and $20 for three meals a day.
- Transportation: In Uruguay, you can travel on the different bus lines for a cost of $1.28 per ticket for one hour.
- Flights to Uruguay: Between $500 and $1,500, depending on your country of origin.
Frequently asked questions about volunteering in Uruguay
Yes, some United Nations agencies offer volunteer programs, as do Fundación América Solidaria, Worldpackers, and Workaway.
Depending on the program you choose, your volunteer experience could last anywhere from a single day to several months. You’ll also need to consider how much time you can commit and your budget for living expenses while supporting the communities.
Yes, there are several shelters and organizations dedicated to animal rescue and protection in Uruguay, especially for birds, dogs, cats, and horses.
Yes, you can volunteer in Uruguay for more than six months, but you’ll need to formalize your residency, since the government doesn’t allow tourists to stay longer than six months.
Some organizations let you choose the area you want to contribute to and even how much time you dedicate to the cause. Others can’t offer that flexibility, as their teams focus on specific areas that demand careful attention.
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