Cost of living in Honduras: Food, transport, and more

If you are thinking about relocating to Honduras, spending a season there, or comparing expenses across countries, having a clear idea of the cost of living in Honduras is key. This guide takes you through the main day to day costs, giving you a practical and realistic overview of how a monthly budget usually adds up.

We will cover housing, from rentals in central areas to more affordable options in residential neighborhoods. We will also look at food costs, comparing local markets, supermarkets, and eating out, as well as transportation, both public and private, so you can get around without overspending. In addition, we will go over other key expenses such as utilities, leisure, and lifestyle costs, which often make a noticeable difference by the end of the month.

The goal is to give you a clear sense of how affordable or expensive life in Honduras can be, how costs change from one city to another, and which factors truly impact your monthly spending. If you want to plan your budget more confidently and avoid unexpected expenses, keep reading. Here you will find the key information you need before making a decision.

Average cost of accommodation in Honduras

When estimating the cost of living in Honduras, housing is usually one of the biggest expenses to factor into your budget. Whether you are visiting for a few days, staying for several weeks, or planning a longer period in the country, there are options to suit different lifestyles and needs without resorting to luxury while still maintaining decent living standards.

In this section, we look at what it costs to stay in Honduras in comfortable and safe accommodations, exploring options such as hotels, furnished apartments, Airbnb rentals, and shared or coliving spaces. The goal is to give you a clear pricing reference so you can choose the type of place that best fits your plans and your budget.

Hotels (short stay)

In cities like Tegucigalpa, San Pedro Sula, or La Ceiba, a stay in a comfortable hotel typically costs between $40 and $70 per night, depending on the location and services included. These hotels are a convenient option if you’re only staying a short time or prefer not to cook.

Furnished apartments and Airbnb

If you plan to stay for a few days or weeks, Airbnb rentals or furnished apartments in popular areas usually cost around $80 to $110 per night on average

For stays of a month or more, simple apartments in major cities tend to be more budget friendly when rented long term, often costing much less than nightly rates. They’re ideal if you want more independence, like cooking your own meals, or plan to settle in for an extended period.

Colivings and shared spaces

Shared rooms or private spaces in apartments usually cost less than a full Airbnb. Prices often range from $50 to $70 per night, and you can sometimes get weekly or monthly deals depending on the location and included services.

Cost of food in Honduras

Food costs in Honduras are part of everyday life, from markets and supermarkets to simple meals out. In this section, we show how much basic groceries cost and what locals typically spend on breakfast, lunch, and dinner.

Here, we look at everyday food prices and typical meals, focusing on regular places rather than tourist spots or upscale restaurants. The goal is to give you a clear and realistic picture of what it costs to eat in Honduras, both at home and out, so you can see how food fits into a monthly budget.

Basic product prices in supermarkets

• Milk (1 liter): ~ $1.50
• Eggs (dozen): ~ $2.50
• Rice (1 kg): ~ $1.50
• Chicken (1 kg): ~ $5.50
• Beef (1 kg): ~ $10
• Bread (1 kg): ~ $2.50
• Bananas (1 kg): ~ $1.50
• Coffee (cup in a café): ~ $2.50–3

These prices give you a sense of what it costs to stock up on groceries in Honduras, shopping at familiar stores and avoiding expensive markets or imported products.

Prices for meals in local restaurants

In addition to shopping at the supermarket, many locals eat out occasionally. Here are average prices at everyday restaurants, not fancy or tourist spots:

• Typical breakfast (simple local food): ~ $3–6 (may include coffee, tortillas or baleadas, and fruit).
• Lunch at a restaurant for locals: ~ $6–10 (a full meal with a drink at a basic place).
• Dinner at a casual restaurant: ~ $8–12+ (more complete or with several meal options).

In general, cooking at home is cheaper than eating out, but dining at local spots is still quite affordable compared to tourist oriented restaurants.

Transportation prices in Honduras

Getting around Honduras means choosing between several options, from everyday public transport to ride hailing apps, cycling, or having your own car. In this section, we look at how getting around the country works in 2026, the options available for different lifestyles, and the costs you should consider before deciding how to move around daily.

• Public transportation: Very affordable. Single tickets range from $0.5–0.8 and monthly passes cost around $35–45, ideal if you commute daily.
• Taxis and Uber: Taxis have a base fare of $3–3.5 plus $1–1.5 per km. Uber is usually slightly cheaper for urban journeys, depending on the time of day and demand.
• Gasoline and electricity: Regular gasoline is around $1 per liter. Electricity is stable at $0.19–0.20, thanks to government subsidies.
• Bicycle rental: Per day from $10, per week around $40, and per month from $75. An economical and practical option for short distances and tourist areas.

Price of a new vehicle in Honduras

If you are thinking about buying a new car in Honduras, there are popular options that give a realistic idea of prices. A basic new Toyota Corolla Sedan costs around $21,000, offering a reliable and functional compact car ideal for daily use. A similar choice in the compact SUV category, like the new Toyota Corolla Cross LE 4WD, is listed at roughly $25,000 according to local price listings.

These ranges reflect dealer prices for new cars in Honduras, not including potential taxes, add ons, or insurance that could raise the final cost. In general, a new mid sized car for families or city use typically costs between $18,000 and $25,000, giving a realistic idea of the investment involved in buying a new car in the country.

Healthcare costs in Honduras

Healthcare is an important part of your budget, and whether you rely on public or private services can make a big difference in your expenses. While basic public care is available in Honduras, many locals and expats choose private clinics or health insurance to ensure easier access and avoid surprises when more specialized treatment is required.

Access to healthcare as a foreigner

As a foreigner, you can access public healthcare in Honduras for emergencies and basic care. These services are often very low cost or subsidized, though quality and experience can vary. For peace of mind, many visitors opt for travel insurance with medical coverage that can be activated upon arrival, providing a safety net for unexpected expenses.

Cost of private health insurance

Getting private health insurance in Honduras is a common choice for both residents and expats, covering everything from doctor visits to hospital stays depending on the plan. Prices vary based on coverage, age, and plan type, but a typical range for an adult is:

• Basic to mid range private health insurance costs roughly $60–120 per month, depending on the provider and included benefits. These plans usually cover general doctor visits, some tests, hospital stays, and in some cases, access to networks of clinics and pharmacies.

Healthcare costs without insurance (private)

If you don’t have insurance or need to pay out of pocket, here are some approximate prices for the most common services in private clinics in Honduras:

• General medical consultation: Approximately $20–50 per visit at a typical private clinic in major cities.
• Routine dental checkup: The cost of a dental check up or cleaning can vary widely, but at many basic clinics it starts around $20–40 and can go higher depending on the treatment.
• More serious procedures or major surgery: More complex procedures, such as surgery, can be much more expensive. While older sources sometimes mention figures starting around $1,000, the actual cost varies greatly depending on complications, hospital stay, and the provider performing the procedure.

Price of over-the-counter medications (approximate)

Medications also have prices that vary by brand and pharmacy, but a typical range for over-the-counter medications in Honduras may be:

• Simple pain relievers (such as acetaminophen or ibuprofen): $3–10 depending on presentation and brand. ([general market])
• Common medicines for everyday use (antihistamines, antacids, etc.): Around $5–15 per package, depending on the type and level of specialization. In general, everyday medications are cheaper than in many European countries or the U.S., though prices can vary significantly depending on the pharmacy and whether it’s a generic or brand name.

Prices for internet and call plans in Honduras

If you’re looking for a reliable home internet connection in Honduras, prices depend on speed and location. Basic plans (10–50 Mbps) start around $13–25 per month, mid range plans (60–100 Mbps) run about $18–27, and high speed options (200 Mbps) cost roughly $80. Rates vary by provider and whether extras like TV or phone are included, but these figures reflect what an average resident typically pays for home internet.

Mobile plans

When it comes to mobile phone service, plans in Honduras usually include a mix of data, minutes, and texts. A recent regional report indicates that the average monthly cost for standard mobile data plans is about $34.71, compared to other Central American countries. Prepaid call rates generally range from $0.08 to $0.15 per minute, depending on the provider and whether the call is within the same network or to a different one.

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Cost of leisure activities in Honduras

Going out, having fun, or visiting tourist spots in Honduras can be quite affordable if you know where to go and what to expect in terms of cost. Here we cover the most typical options to give you a realistic idea of entertainment and leisure expenses.

• Movies: Seeing a movie at a local theater costs around $5.70 per ticket, with slight variations depending on the city and type of show.
• Theater and shows: At cultural venues like national theaters and local halls, ticket prices vary depending on the event. They usually range from about $16 for general seating to around $40 for bigger shows or premium seats.
• Zoos and amusement parks: Family parks and swimming areas are generally very affordable. Adult admission usually ranges from $3.20 to $6, with lower rates for children.
• Streaming and TV: Streaming services in Honduras are priced similar to other countries. Netflix ranges from $6.99 to $15.49, Disney+ from $7.99 to $10.99, HBO Max around $9.99–15.99, and Amazon Prime Video is about US$8.99 per month. Cable or satellite TV typically costs between $20 and $40 per month.
• Tourist attractions: Visiting sites like Copán Ruinas costs around $12 for adults and $6 for children. On average, a daily budget for leisure and sightseeing is about $25 per person.
• Other recreational activities: A gym membership typically costs around $30–40 per month, while renting a tennis court usually runs between $18 and $20 per hour, depending on the area and demand.

How much does it cost to live in Honduras?

Living in Honduras in 2026, a single person can cover rent, food, transportation, internet, basic entertainment, and healthcare with a monthly budget of roughly $700 to $1,300, depending on the city and type of housing. Couples share major expenses like rent and internet, so their combined monthly cost typically falls between $1,200 and $2,000, allowing for a comfortable but not luxurious lifestyle. For a family of four, costs rise mainly due to larger housing, food, and transportation, with a typical monthly budget around $1,800 to $2,800. Overall, Honduras offers relatively affordable living, with the main factors affecting your budget being lifestyle choices and the city you live in.

Frequently asked questions about the cost of living in Honduras

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Paula Henderson

Spanish-English Translator

Hi! I'm a Spanish-English translator working with Holafly, helping bring travel content to life for curious travelers. As a digital nomad with a passion for exploring, I'm always adding new spots to my bucket list. If you love to travel like me, stick around because you're in the right place to find inspiration for your next trip! ✈️🌍

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