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How much data does streaming use? Guide to checking and reducing data usage

Check how much data streaming use on apps like Spotify, Netflix, HBO, Apple Music & learn some tips for a better data management!

Julio Osuna

Updated: October 1, 2024

You’ll find yourself consuming your data plan when streaming content, whether it is music, movies, series, or videos. So, how much data does streaming use?

Your data consumption will range from 25 MB per hour to up to 22.5 GB for the highest video quality, but this depends on the app you are using.

So, let’s dive into how much data you’ll use when streaming on the most famous apps.

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How much data does streaming use? A side-by-side comparison

When thinking about streaming content, we’ll naturally think about our most-used apps like Netflix, HBO Max, YouTube, Disney+, and Spotify.

On this side-by-side comparison, we’ll see how much GB is used per hour based on these apps’ video and audio qualities.

AppsLow qualityMedium  qualityHigh qualityUHD – 4K/Very-high audio quality
Netflix300 – 636 MB1 GB3 GB7 GB
YouTube30 – 860 MB1.2 – 2.3 GB2.3 – 4.1 GB2.7 – 22.5 GB
HBO700 MB1.25 GB2.25 GB7.7 GB
Spotify25 MB40 MB84 MB per hour150 MB per hour
Disney+350 MB700 MB1.8 GB7.7 GB

Other apps like Apple TV, Amazon Prime, and Hulu share practically the same consumption for streaming based on video quality.

Apps like Apple Music and Amazon Music also share Spotify values, except for the high quality, where Amazon Music stands at 0.4 GB per hour.

For further insights, see our recent research released on the average data consumption of popular apps over a five-minute period.

Questions to consider when streaming content

When video streaming or listening to music, you might doubt data usage and quality or downloading content from your data.

So, let’s clear up these questions as you can start improving your data consumption from here.

How does video and audio quality affect streaming?

Video and audio quality are the main things to consider when streaming content. The lower the video or audio quality, the less data you consume.

But here’s the point: The lower the quality, the harder it will be to enjoy your favorite series, movies, music, or podcasts. 

The idea is to set a medium quality where you can consume a fair amount of data while on YouTube, Netflix, Spotify, or other streaming services. 

audio quality on spotify

That way, you’ll consume less data, while quality will make it easier to enjoy what you’re watching or listening to.

How much data does downloading music/movies consume?

Downloading content is a good idea if you plan to watch these later on. But is the data consumption worth it?

In this case, you’ll consume the same amount of data when downloading a movie or series from Netflix, HBO, Amazon, or any other streaming service, but in less time.

downloaded content on spotify, netflix and hbo

The same goes for Spotify and Apple Music. There is a way to change how much data you use when downloading content from streaming services, but it is the same as streaming videos; you can modify the download quality on your favorite apps. That way, you’ll consume less data when downloading something.

How does video duration impact data usage when streaming?

The video duration impacts data usage in two different ways when streaming content:

  • The longer the video, the more data it will consume.
  • The streaming quality also affects data usage.

So, it’s not simply a question of watching Netflix at SD quality and consuming 0.64 GB per hour rather than spending 7.7 GB in an hour

watching content on netflix

For example, anime chapters last less than average series, so you’ll consume less data, even though you watch these in HD quality!

How to check data usage when streaming

Do you watch TV or listen to music on your phone? You’re not alone. Streaming is popular mostly on mobile devices. The good thing here is that it’s easier to check how much data you’ve spent while watching movies or listening to music.

So, let’s check how to check your data usage on Android and iOS.

How to check data usage on Android

  • Go to “Settings”.
  • Press on “More connectivity options”.
  • Look for the “Data usage” option.
  • You can check the data usage for each streaming app you have installed there.
checking data usage on android

This menu also allows you to check your data usage for the last month, the current month, the previous day, and today.

checking data usage for a month on android

How to check data usage on iOS

  • Go to “Settings”.
  • Choose the “Cellular” menu.
  • Check out the data usage for the different streaming apps you have installed on your iPhone.
checking data usage on ios

Tips to improve your data usage when streaming TV 

Since streaming content consumes a lot of data, but as we won’t stop watching Dr. House or listening to the new Linkin Park song on Spotify, it’s better to have some tips for better data management.

  1. Change the video resolution when you want to stream using your data. The lower the resolution, the less data you’ll consume per hour.
  2. Download content while using a WiFi connection to avoid using your data while still getting access to the best video quality. This also works for Spotify and Apple Music premium plans.
  3. Activate the “Data saver” option on your streaming apps or establish a data cap on these apps.
  4. Keep an eye on your mobile data usage to avoid extra charges.
  5. Consider getting an unlimited data plan to stream your favorite content without many limitations. This is especially useful if you are traveling, and using a Holafly eSIM with unlimited data can help you stream content and use other apps like Google Maps or social media like TikTok.

FAQs

How much data does 1 hour of streaming use?

Data usage per hour varies depending on which app you are using. For Netflix, HBO Max, Apple TV, and similar apps, you’ll use from 300 MB to 7.7 GB. For Spotify, Apple Music, and Amazon Music, data usage ranges from 25 MB to 400 MB per hour.

Does watching downloaded content consume data?

No. The idea of downloading content is to watch it on Full HD or Ultra HD without consuming data.

Does streaming use data on TV?

Yes. If your streaming device is a TV, you’ll still use data to watch content on Netflix, Prime Video, and HBO, among others, but since these are mostly connected to a WiFi network, there’s nothing to worry about.