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Digital Nomads in Tenerife: Work Travel Guide
Being a digital nomad in Tenerife has never been so attractive. Find out about visas, cost of living, co-livings, co-working, insurance and taxes.
Imagine a place where you can work surrounded by volcanic landscapes, golden sandy beaches and a warm climate all year round.
That place is Tenerife, a paradise on the Atlantic with a relaxed lifestyle, excellent infrastructure and tax benefits for digital nomads and entrepreneurs.
Tenerife offers an ideal base for those who wish to work remotely without sacrificing quality of life. It’s also an island that allows you to explore both nature and an active community of international professionals.
Here we’ll give you all the essential facts for being a digital nomad in Tenerife. Join us!
Why choose being a digital nomad in Tenerife?
This Canary Island is the ultimate destination for working and living to the full, and we’ll tell you why:
Warm climate
The average annual temperature in Tenerife is 22º C. You’ll be able to enjoy a perfect environment to combine your work routine with outdoor activities.
Fast and stable connection
Tenerife offers excellent international connectivity through its airport and high-speed internet connections, which facilitates remote work without technical problems.
Active community of digital nomads
Co-working spaces in Tenerife are home to a growing international community of nomads, creating an environment to collaborate, learn and network.
Competitive cost of living
Compared to other European cities popular with digital nomads, Tenerife has a more pocket-friendly cost of living. Tenerife equals superior quality of life without overspending.
Tax benefits for digital nomads
The special tax regime of the Canary Islands offers important tax advantages for digital nomads in Tenerife, helping you to reduce your taxes and optimise your professional activity on the island.
A natural paradise
If you’re a nature lover, Tenerife has it all: Mountains, volcanoes, beaches and natural parks. It’s a place where you can recharge your batteries after a day’s work, always in contact with nature.
Visas allowing to be a digital nomad in Tenerife
One of the main migration alternatives to be a digital nomad in Tenerife is the digital nomad visa in Spain, which allows remote workers to live and work in the country legally.
This visa applies to mainland Spain and the Canary Islands, so you can reside in Tenerife, as it’s part of the Spanish territory.
With the digital nomad visa in Spain, digital nomads will be able to obtain a residency that’ll make it easier for them to live and work in the country, provided they meet certain requirements, such as proving that they have a remote job or that they work as self-employed with a stable income.
This visa is designed to attract international workers who can contribute to the country’s economic and digital growth.
If you’re interested in getting more details about this visa, we recommend you to visit this guide on the digital nomad visa in Spain.
Where to live and work as a digital nomad in Tenerife?
Whether you are looking for a quiet environment to concentrate or a more active and social area with lots of activities, Tenerife has something for everyone.
Santa Cruz de Tenerife
Santa Cruz, the island’s capital, is a modern, cosmopolitan city with a dynamic urban life. Here you’ll find a mix of business, culture and entertainment. The city has numerous cafés, bars and restaurants, and several co-working options, making life easier for digital nomads.
Santa Cruz is the administrative and commercial centre of the island and therefore offers good transport connections and a high quality infrastructure.
La Laguna (San Cristóbal de La Laguna)
This university town offers a relaxed and cultural atmosphere, with many options for enjoying nature and history. It’s often mentioned for its historical charm and its proximity to the island’s natural areas.
La Laguna is a World Heritage Site and has a welcoming atmosphere.
Costa Adeje
If you prefer to be close to the beach, Costa Adeje is one of the most popular destinations for digital nomads in Tenerife. This tourist area, located in the south of the island, offers a great infrastructure for tourists and residents, with excellent co-working facilities, international restaurants and an active social life.
Los Cristianos
Also located in the south, Los Cristianos is a place you can also choose to live. It’s quiet, but with all the necessary services and amenities close at hand. Its proximity to the beach makes it the perfect place to unwind after a day’s work.
Other areas of interest for digital nomads in Tenerife
- El Médano: Known for its relaxed, surfing atmosphere, it’s close to the sea for nomads who want to practice water sports.
- Puerto de la Cruz: A quiet and picturesque place, with a more rural setting but not so far from the comforts of the city.
Accommodation and co-working for a digital nomads in Tenerife
From co-livings to hotels, exchange houses to rented flats, there is something for every taste and budget. Here we tell you about some of the most popular options:
Co-livings in Tenerife
These spaces are designed to offer both accommodation and a professional environment where you can work on collaborative projects and network.
- Vivarium Co-living & Co-working
It’s located in Costa Adeje, in the south of Tenerife, an area popular with digital nomads for its warm and sunny climate all year round. They combine co-living and co-working in one space, with private rooms, common areas with kitchen, swimming pool, and a fully equipped workspace with high-speed Wi-Fi. They also organise events and activities to foster community and networking among residents.
Estimated prices: Rates range from $750 to $1,300 per month, depending on the type of room and length of stay.
- Taoro Co-living
Taoro Co-living is located in Puerto de la Cruz, in the north of Tenerife, a place close to the sea. They offer private rooms, large communal spaces, and access to on-site co-working.
The environment is ideal for digital nomads, with social events, workshops and activities to encourage interaction. They also have fast Wi-Fi, equipped kitchens, laundry facilities and lounge areas.
Prices range from $50 and $100 per month.
Hotels and flats for digital nomads
If you prefer something more private but with quality services, Tenerife offers a wide range of hotels and flats.
- Medano Nest Hostel
It’s a hostel located in El Medano with a youthful, modern atmosphere, very good service and prices from $50 per night.
- Los Amigos Hostel
Located in Santa Cruz, it’s an accommodation set in a rural villa. It offers private and shared rooms for up to ten people. It has very good comments on hospitality and care. Prices vary from $40 per night.
- Vista Sur Apartments (Los Cristianos)
It’s a fully equipped apartment complex, with fast Wi-Fi access and located close to the main tourist and coworking areas. Rates start from $60 per night.
- Exchange houses
Home exchanges are also a popular option for digital nomads who want to enjoy a local and cheaper environment. Platforms such as HomeExchange allow you to exchange your home with other nomads, which can be a great way to live and work in Tenerife without paying monthly rent.
Co-working spaces
Co-working Nomad
Co-working Nomad is located in Santa Cruz. This space is designed for digital nomads who need a flexible and professional workplace.
They offer shared desks, private offices, high-speed Wi-Fi, meeting rooms and networking events. Users also have access to services such as printers, cafeteria and lounge area.
The price of a shared workspace at Co-working Nomad starts at around $150 per month, while private offices can cost between $300 and $500 per month, depending on the size and length of the contract.
What is Internet connection like in Tenerife?
Internet speed in Tenerife is quite good, especially in Santa Cruz, Costa Adeje and La Laguna, which offer fibre optic and fast connections. Download speeds are around 100 Mbps to 300 Mbps in many areas, which is ideal for video conferencing, remote work and other professional uses.
If you plan to work in more rural or coastal areas, it’s advisable to check beforehand the internet coverage in the specific place where you are staying.
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Taxes as a digital nomad in Tenerife
In Tenerife and the Canary Islands digital nomads who reside more than 183 days a year are considered tax residents in Spain and must declare all their global income.
But one of the fiscal advantages of living in the Canary Islands is that they benefit from a special tax regime, known as the REF (Régimen Económico y Fiscal de Canarias), which offers tax breaks compared to mainland Spain.
This regime includes a lower personal income tax rate (IRPF), which can result in a lighter tax burden for digital nomads. In addition, digital nomads can deduct expenses related to their remote work, such as equipment or software, which reduces their taxable income.
It’s also important to note that Spain has double taxation treaties with several countries, allowing digital nomads to avoid paying taxes in two different places, such as the US, UK, Mexico, France, and Germany.
Health insurance and quality of health service in Tenerife
The health system in Tenerife is part of the Spanish National Health System (SNS) , which guarantees residents access to quality medical care. Digital nomads who’re tax residents on the island are entitled to public health insurance.
Many digital nomads prefer to have private health insurance to avoid long waiting lists or to have access to additional services.
Recommended health insurance for digital nomads
| Bupa Global | Offers comprehensive coverage for digital nomads, including international care. Estimated price: From $60 per month. |
| AXA Health | Full coverage with medical care and hospitalisation options. Estimated price: From $70 per month. |
| Sanitas International | Private medical insurance with coverage in Spain and worldwide. Estimated price: From $65 per month. |
Basic expenses of a digital nomad in Tenerife
Transport and mobility in Tenerife
- Driving licence: Digital nomads can drive with a foreign licence for 6 months after their arrival in Tenerife. If they wish to reside for a longer period, they must exchange it for a Spanish licence.
- Public transport options:
| Buses: | The Titsa network is extensive and connects the main areas of the island. Ticket prices range from $1 to $6 , depending on the distance. |
| Tramway | It connects Santa Cruz and La Laguna. The ticket costs less than $2. |
| Taxis and car sharing | The initial cost of a taxi is $3. Services such as Uber or Cabify are also available. |
Managing finances of a digital nomad in Tenerife
Recommended traditional banks
- Santander: Extensive ATM coverage and account options for non-residents. Fees for withdrawals of $2 outside the ATM network.
- BBVA: Offers good options for expatriates, with transaction fees of around $2 per international withdrawal.
- CaixaBank: For those looking for online banking options with lower fees.
Digital banks:
- Revolut: No international transaction fees, which is perfect for digital nomads. Only a small fee is charged for ATM withdrawals after certain limits.
- N26: 100% online bank, offering fee-free accounts and banking services for those who need an international account.
Food costs in Tenerife
The food in Tenerife is varied and depends on the place and the type of shopping you do.
Common supermarkets
- Mercadona: One of the most popular supermarkets, where the average cost of the basic basket (bread, milk, fruit, etc.) for one person per month is $300.
- Lidl and Carrefour: They also have inexpensive options, especially if you buy own-brand products.
Eating out
The average cost of a meal in a budget restaurant is $12 to $20. While in restaurants for digital nomads in areas such as Costa Adeje or Santa Cruz they offer menus from $15 to $25.
Entertainment for digital nomads in Tenerife
Tenerife isn’t only an excellent place to work, but also to enjoy activities of all kinds.
Sports and outdoor activities
- Hiking: Tenerife is famous for its hiking trails, especially around Mount Teide.
- Surfing: Beaches in the south of the island, such as El Médano, have good waves for surfing.
- Golf: There are several high quality golf courses.
Tourist sites
- Teide National Park: One of the most emblematic places on the island.
- Loro Parque and Siam Park: Both in the north of the island, nice to disconnect and spend the day.
Festivals:
- Tenerife Carnival (February): One of the most important festivals in the Canary Islands.
- Fiesta de la Candelaria (August): Celebrations in honour of the Virgen de la Candelaria.
Best seasons to be in Tenerife
Tenerife enjoys a subtropical climate all year round, making it a perfect destination at any time of year.
- Low season (November to February): If you prefer to avoid the crowds and enjoy lower prices. The climate is mild and pleasant, with temperatures between 15-22°C.
- High season (March to October): Temperatures rise to 22-30°C, which is perfect for enjoying the sun and outdoor activities.
For winter, remember to pack light clothing and some warm clothes in case temperatures drop, especially in mountainous areas. For summer, light, comfortable clothing, sunscreen and sunglasses.
Cost of living of a digital nomad in Tenerife
To convince you that Tenerife is the place for you, here’s a breakdown to help you get a clear idea of what you can expect in terms of monthly expenses as a digital nomad in Tenerife.
| Expenditure | Average monthly cost |
| Rental (flat or co-living) | $900 – 1,500 |
| Co-working spaces | $150 – 250 |
| Food | $300 – 400 |
| Public transport | $40 – 60 |
| Private health insurance | $60 – 100 |
| Leisure and entertainment | $100 – 200 |
| Estimated monthly total | $1,550 – 2,650 |
Frequenty Asked Questions about being a digital nomad in Tenerife
If you’re an EU/EEAcitizen, you don’t need a visa. If you’re from abroad, you can use a short-stay visa or apply for a digital nomad visa for longer stays.
The average monthly cost is $1,550 – $2,650, including accommodation, co-working, food, transport and entertainment, excluding internet.
You can work from your accommodation or in co-working spaces such as Cactus Co-working. Tenerife offers fast Wi-Fi in many places, and many nomads prefer to work from dedicated spaces.
If you’re a tax resident, you can access public health care. However, many nomads choose private insurance such as Bupa Global or AXA Health, with prices starting at $60-70 per month.
You can use traditional banks such as Santander or BBVA, or digital banks such as Revolut or N26, which offer commission-free accounts and facilitate international transactions.
Tenerife has a warm climate all year round. The low season (November to February) is ideal for avoiding crowds, while the high season (March to October) is perfect for outdoor activities and enjoying the sun.
