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The ultimate Japan packing list
Sam Morrison, globe trotter and lover of nature and culture, walks us through their packing list and lessons learned from extensive visits to the wondrous island, Japan.
Slip-off shoes, Japanese Yen, a coin purse, fiber supplements, mosquito repellent, here’s everything you need to pack for Japan from your trusted source, Sam. I’ve gathered everything I learned from my first month-long trip to Japan and what I’ll make sure to bring when I go back!
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What to consider before packing for Japan
Congratulations! You did it. You’re going to Japan. It’s been a dream vacation for a while now and you’re finally on your way. Now, what to pack for Japan? Oh, just perusing? All are welcome here.
I’ve shared my research and experience here to help you make the ultimate packing list for your trip. Konnichiwa!
Dress codes for specific locations
As a world leader in trends and tech, Japan is well known for aesthetics. So, the culture will reflect that. In general, it’s best to dress well-kept when visiting Japan.
That means sweatpants, overly revealing clothing, and anything else you may not wear to your grandparent’s home may be best left out of your Japan packing list.
Whether you’re traveling to Japan solo or in company, one of the most beautiful experiences to have during your trip is visiting the shrines, temples, and religious sites.
I still remember walking through them when I visited Japan, they’re truly an everlasting treat to the eyes and the spirit. When heading to these locations it’s best to dress more traditional, conservative, and respectful.
Researching before made a huge impact on our trip. I spent months studying the culture, customs, and locations before we went. I recommend this Japan Travel Guide and a travel book to prepare.
The weather during your trip
A big consideration in what to pack for Japan is the weather. Japan has four distinct seasons — and many moods. That’s what makes the cherry blossoms bloom.
I recommend researching to find the best time to travel to Japan for you.
Travel essentials are weather-dependent. If your time to fly is in winter, you’re going to need warm clothing. If your trip to Japan is in the summer, you’ll be able to save space by packing only lighter layers.
If your Japan trip is during autumn or spring, you’re going to want to be prepared with light jackets, waterproof boots, and maybe even some allergy medicine in your travel essentials — hay-fever, or “kafunsho” in Japanese, is a local springtime resident.
Must-have items for your trip to Japan
It’s a big trip! What to pack for international travel is always a big question. To ensure a smooth and enjoyable journey, make sure to pack these must-have items to keep you covered from head to toe.
Travel documents and travel essentials
Here’s a list of essential travel documents and things to put in your wallet when you pack for Japan:
- Passport
- Photo ID
- Travel visa, *if necessary
- Boarding pass
- Credit cards
- Japanese Yen
Be sure to exchange your home currency for some Japanese Yen before you go to have it on hand when you land.
Though most places accept cards, not all do. And you don’t want to miss out on some sushi just because you weren’t prepared, do you?
To compliment some of the best food you’ve ever eaten, pair your day with some of my favorite things to do in Kyoto and visit the shrines, temples, and gardens!
As a general travel tip, don’t carry too much cash with you. You can always withdraw Japanese Yen while you’re out exploring.
For credit card coverage while you visit Japan I recommend you check with your provider before your trip. Be sure to notify them that you are traveling and confirm you can use your card there.
There is also the tourist card option by SUICA that can be used as an electronic wallet. It is primarily used for public transportation but also serves as a prepaid card in participating supermarkets, shops, restaurants, vending machines, and taxi services.
If you’re wondering about the cost of traveling to Japan, I’d say the flight is often the biggest bite. Once you’re there, there are plenty of ways to be cost-effective.
Note: For some countries, a tourist visa is necessary to visit Japan. Be sure to research before you travel. If you’re traveling from Canada to Japan, here’s your source.
Electronics for your Japanese adventure
Staying informed on which Japan Rail train stations you need to get to and who’s got the best ramen nearby are necessities.
Google Maps, and the power to send pictures to your mom, are travel essentials. Make sure you’ve got your electronic devices ready for your visit.
Probably your most important electronic device will be your cell phone, and its connection to the internet. Your first steps are checking how to know if your cell phone works in Japan.
When I was preparing for my Japanese adventure, the Holafly eSIM was at the top of my packing list.
An eSIM for Japan will help you capture that picture, track down that post-worthy place, or listen to that song you just found in a cafe.
Don’t forget to bring:
- eSIM card for Japan
- Universal power adapter
- Portable power bank
- Camera
- Headphones
Japanese culture, and therefore Japanese people, are very respectful. Excessive noise on public transportation is in the top ten list of things not to do in Japan.
I recommend headphones if you want to listen to music. If you want to bring a portable speaker, use it lightly. Sound is a shared space.
Toiletries (travel-sized)
Essential toiletries are a must. Even if you want to pack light and get things in Japan when you land, make it easy on yourself and bring the basics.
Your Japan travel packing list should include the following toiletries:
- Toothpaste and toothbrush
- Hairbrush, hair ties, and curling iron if you use it (most hotels will have a hair dryer)
- Moisturizer
- Chapstick
- Deodorant
- Makeup
- Razor and shaving cream
- Shampoo and conditioner
- Feminine hygiene products
- Tampons
- Sanitary pads
- Wipes
- Liners
Reminder: TSA requirements state that carry-on items must be under 3.4 ounces and fit in one quart-size reusable bag. Keep that in mind as you bring your favorite stuff with you.
Travel first-aid kit
As someone who has been a lifeguard, a teacher, and a nanny, a first-aid kit is naturally in my travel essentials.
Even if you have your travel insurance prepped, I recommend you carry a small travel bag with you that has the following items:
- Bandaids
- Pack of a variety of sizes
- Include both waterproof and fabric
- Regular, antibacterial, and blister
- Neosporin
- IBuprofen
- Tissues
- Benadryl
- Eyedrops
- Nasal spray
Again, if you are going to visit Japan during the spring or fall allergies may get to you, so travel prepared!
5 essential packing list tips for Japan
You can never pack perfectly for a trip, unless you follow this list! Take it from my experience and months of research, here’s the essential information to tailor your perfect luggage.
1. Plan according to the season
No matter the season, comfortable walking shoes, socks and underwear, and t-shirts are all great things to pack for Japan.
Though due to Japan’s distinct seasons, there is some variability in the Japan packing list per season.
What to pack for Japan in Spring (March to May)
Spring is one of the top times to visit Japan. It’s still chilly at the beginning of the season and warms up towards the end.
To keep you covered from cherry blossoms to seasonal allergies, here are the essential things to pack for Japan in the Spring:
- Lightweight and breathable clothing
- Comfortable walking shoes
- Lightweight puffer jacket
- Beanie cap/ winter hat
- Waterproof boots
- Allergy medicine
- Thermal socks
- Handkerchief
- Light jackets
- Raincoat
- T-shirts
- Tissues
- Gloves
- Pants
- Scarf
What to pack for Japan in Summer (June to August)
The rainy season in Japan, known as “tsuyu” (梅雨), generally occurs from early June to mid-July. During this time, there is higher rainfall, humidity, and even occasional heavy downpours.
For summertime, a lightweight raincoat is a Japan travel essential.
Preparing for the humidity is also key.
I personally find humidity quite exhausting, so if you’re in the same boat as me, pack a portable fan and lightweight and breathable clothing.
Japan travel essentials for the rainy season include:
- Comfortable walking shoes
- Lightweight rain jacket
- Breathable clothing
- Lightweight pants
- Waterproof boots
- Portable fan
- Extra socks
- Tank tops
- T-shirts
- Blouses
- Shorts
You can bring an umbrella if you have a favorite or want to land with all of the essentials, but my recommendation is to buy one when you’re there to save space in your luggage.
What to pack for Japan in Autumn (September to November)
If you visit Japan during Autumn keep in mind that the weather is variable and you’ll need to pack layers!
What to pack for Japan in Autumn:
- Comfortable walking shoes
- Long sleeve t-shirts
- Long sleeve t-shirts
- Layering clothing
- Waterproof boots
- Light sweaters
- Thermal socks
- Light jackets
- Rain jacket
- T-shirts
- Gloves
- Pants
- Scarf
- Vest
What to pack for Japan in Winter (December to February)
Whether you’re welcoming in the winter weather with visits to my personal favorite — the Japanese hot springs, or “onsen”, seeing the snow-capped Japanese Alps, or catching the Sapporo Snow Festival, stay cozy in the cold weather with these things:
- Comfortable walking shoes
- Long sleeve t-shirts
- Thermal underwear
- Waterproof boots
- Hand warmers
- Thermal socks
- Winter jacket
- Winter hat
- Sweaters
- T-shirts
- Layers
- Gloves
- Pants
- Scarf
- Vest
2. Pack light and versatile clothing
There’s a balance to everything. As Japanese customs and traditions will teach you, sometimes less is more. The weather in Japan is variable and you will likely be moving around a lot. Lightweight and breathable clothing are key.
Here are my top Japan traveling tips to keep your worries and your suitcase light:
- Bring comfortable walking shoes
You’re there to explore, give yourself comfort. I averaged almost ten miles a day during my trip to Japan. There’s so much to do, it’s hard to stop! Comfortable walking shoes are a must.
- Pack light
The Japan Rail may be iconic for its efficiency, but carrying bulky and heavy luggage from one major city to the next may slow your track a bit. Keep things easy and breezy and pack light.
- Remember you can repeat stuff
I’m a big fan of layering. It’s great for varying your look and reusing articles of clothing. For cold weather, light sweaters, thermal socks, and long-sleeve t-shirts are a must.
We did laundry twice on our trip to Japan. It was actually a really cool and memorable experience. I remember it was raining and I wrote a poem as the laundry tumbled and the locals strolled by.
- T-shirts are a staple
You have to add t-shirts to your Japan packing list. You can dress them up, you can dress them down. You can add layers on top, or wear them on their own.
They don’t take up much space in the suitcase. For that, I put them in my Japan travel essentials, no matter the season.
3. Prepare for rain
We visited Japan in early spring and I have to say, having that rain jacket ready when the rain hit and our waterproof boots already on was a golden moment.
If you’re wondering what to pack for Japan, make sure rain gear is on your packing list, no matter the season!
In Japan, sometimes it rains flowers. The rainfall in the garden scattered the cherry blossoms on the ground and made this very special moment.
For your magic moment, research things to do in Tokyo and see what calls to you. ,I repeat, garden visits are on the top of my Japan traveling tips list!
4. Wear respectful attire
It’s not tea with the queen but it is an ancient ceremony. It may not be your religion, but the site is religious. No matter where I’ve gone, I’ve always found it rewarding to be a respectful traveler.
When I visited Japan, I saw just how far it goes to show a little care.
Japanese people and Japanese culture value respect and honor very much. Take it from my experience, your trip to Japan will be much more pleasant if you are respectful in both your manner and dress.
People are much warmer and happier to help and share when they see you are respectful of their values.
Japan is also known for fashion. You don’t have to put on “your Sunday best”, as we say in the States, or dress for the catwalk, but showing that you care will go a long way.
Here are a few quick tips for when you consider what to pack for Japan:
- It can be considered rude to be barefoot and it is a Japanese custom to remove your shoes when you enter a building, so pack socks!
- Cover your chest and your shoulders when it’s the proper moment.
- Wear appropriate clothing for religious sites.
- Dress well for dinners.
There’s this incredible bike route called the Shimanami Kaido outside of Hiroshima that connects a series of islands by big beautiful bridges that we biked one day. It was absolutely amazing.
5. Consider an eSIM for your Japan packing list
There is not one thing I did on my trip to Japan without the help of internet access.
Even when I treated myself to a totally mindless wander along the Philosopher’s Path in Kyoto, I wouldn’t have found it, nor known how to get back to where we were staying afterwards, without internet access.
I recommend getting an eSIM for your trip to Japan. It made a foreign world close, safe, and accessible. It brought my family far away to feel closer.
Hopping from cafe to cafe, WiFi to WiFi really isn’t enough.
You need to be able to jump on the train and find that song to live your main character moment, call your mom when it’s her night and your morning, and use Google Maps to get your dinner reservation sorted!
Need cellular internet on your next trip?
Use the code MYESIMNOW5 and get a Holafly data eSIM with a 5% discount.
What not to pack for Japan
Japanese culture is very respectful. I could reach as far as to say it is traditionally conservative. Though younger generations and major cities offer much more tolerance due to globalization, there are certain things not to do in Japan that can help you have a more pleasant experience.
When I was studying to teach English as a second language, I remember one of my mentors gave me this really helpful metaphor for understanding cultures. She said to think of personal space as a bubble.
For some cultures, that bubble is very small, and you can get very close. For others, that bubble is very large, and you need to keep a fair distance.
I would say that for the Japanese people, in general, that bubble is large. I think this is a helpful tip to be a respectful and considerate traveler when you visit Japan.
Loud is not preferred. Nor are hugs when you first meet someone — learn from my mistake!
DO NOT pack the following items on your trip to Japan:
- Clothing with offensive images or messages
- Overly casual clothing for streetwear
- Revealing clothing
- Loud speaker
Larger cities will always show more cultural competency than rural areas.
Though, whether you’re exploring Japanese pop culture in the vibrant district of Akihabara, or strolling the rolling rural fields that inspire Japanese animator and filmmaker Hayao Miyazaki, it’s always best to show respect.
Wrapping up your Japan packing list
For some final thoughts, I also want to offer one of my hidden ace Japan traveling tips. It goes a long way to bring small things from your home country as gifts.
For a tour guide you just love, a host who went above and beyond, or your favorite sushi chef, pack little souvenirs from home and make a friend in Japan.
Also, come prepared! Research where you want to get to before you go, how you can get there, and get an eSIM for your trip to Japan.
I like Holafly because you can adjust your data plan according to your length of stay.
I hope this all helps you decide what to pack for Japan. Remember, it’s fashion-forward, and it’s traditional. It’s modern, and it’s ancient.
Be respectful, and be prepared for the weather. And, don’t wear last night’s sweatpants to a religious site!
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Detroit native, foothills and lakes of North Carolina raised, Barcelona-based writer and creator. Sam lives and loves by the phrase: words create worlds. An international lifestyle matched with a background in psychology, business, and creative writing has allowed Sam to create content for a range of artists, entrepreneurs, and fashion and lifestyle brands across the globe. Sam's an avid water sports athlete with a passion for fashion, well-being, and adventure.
