{"id":189997,"date":"2026-08-04T09:48:01","date_gmt":"2026-08-04T09:48:01","guid":{"rendered":"https:\/\/esim.holafly.com\/zh\/?p=189997"},"modified":"2026-08-04T09:49:42","modified_gmt":"2026-08-04T09:49:42","slug":"email-without-phone-number","status":"publish","type":"post","link":"https:\/\/esim.holafly.com\/zh\/internet\/email-without-phone-number\/","title":{"rendered":"2026 \u6700\u65b0\u653b\u7565\uff1a\u514d\u96fb\u8a71\u865f\u78bc\u5efa\u7acb\u96fb\u5b50\u90f5\u4ef6\u5e33\u865f\u5b8c\u6574\u6307\u5357"},"content":{"rendered":"\n<p>\u96a8\u8457\u5783\u573e\u90f5\u4ef6\u66b4\u589e\u4ee5\u53ca\u5c0d\u500b\u4eba\u8cc7\u6599\u4fdd\u8b77\u7684\u7591\u616e\u52a0\u6df1\uff0c\u8d8a\u4f86\u8d8a\u591a\u4eba\u958b\u59cb\u5c0b\u627e\u50b3\u7d71 Google 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u8cc7\u5b89\u5916\u6d29\u983b\u50b3\u7684\u6642\u4ee3\uff0c\u514d\u624b\u6a5f\u9580\u865f\u7533\u8acb\u96fb\u5b50\u90f5\u4ef6\u5e33\u865f\u6709\u4ee5\u4e0b\u5e7e\u500b\u986f\u8457\u597d\u8655\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u96b1\u79c1\u4fdd\u8b77\u8207\u500b\u8cc7\u5b89\u5168<\/strong>\uff1a\u842c\u4e00\u9047\u5230\u8cc7\u5b89\u4e8b\u4ef6\uff0c\u624b\u6a5f\u865f\u78bc\u7b49\u500b\u4eba\u8cc7\u8a0a\u4e5f\u4e0d\u5bb9\u6613\u4e00\u4f75\u66dd\u5149\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u906d\u5192\u7528\u6216\u76dc\u7528\u9a57\u8b49\u78bc\u7684\u98a8\u96aa\u3002<\/li>\n\n\n\n<li><strong>\u907f\u514d\u9a37\u64fe\u7c21\u8a0a\u6216\u4e0d\u660e\u4f86\u96fb<\/strong>\uff1a\u7576\u9580\u865f\u56e0\u8cc7\u5b89\u6f0f\u6d1e\u6d29\u6f0f\u6642\uff0c\u53ef\u907f\u514d\u6536\u5230\u5927\u91cf\u63a8\u92b7\u96fb\u8a71\u3001\u8a50\u9a19\u7c21\u8a0a\u6216\u5783\u573e\u8a0a\u606f\u3002<\/li>\n\n\n\n<li><strong>\u65b9\u4fbf\u65c5\u884c\u8207\u6578\u4f4d\u904a\u7267\u5de5\u4f5c<\/strong>\uff1a\u51fa\u570b\u671f\u9593\u82e5\u9700\u8981\u5efa\u7acb\u6216\u9a57\u8b49\u5e33\u865f\uff0c\u900f\u904e\u865b\u64ec\u96fb\u8a71\u865f\u78bc\u5373\u53ef\u5b8c\u6210\uff0c\u4e0d\u5fc5\u4f7f\u7528\u4e3b\u8981\u9580\u865f\u63a5\u6536\u7c21\u8a0a\uff0c\u4e5f\u80fd\u907f\u514d\u7522\u751f\u570b\u969b\u6f2b\u904a\u8cbb\u7528\u3002<\/li>\n\n\n\n<li><strong>\u8f15\u9b06\u7ba1\u7406\u591a\u500b\u5e33\u865f<\/strong>\uff1a\u53ef\u4f9d\u7167\u5de5\u4f5c\u3001\u751f\u6d3b\u6216\u5176\u4ed6\u7528\u9014\u5efa\u7acb\u4e0d\u540c\u96fb\u5b50\u90f5\u4ef6\uff0c\u4e0d\u5fc5\u6bcf\u500b\u5e33\u865f\u90fd\u7d81\u5b9a\u540c\u4e00\u7d44\u624b\u6a5f\u865f\u78bc\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%8D%E6%89%8B%E6%A9%9F%E9%96%80%E8%99%9F%E5%BB%BA%E7%AB%8B%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6%E5%B8%B3%E8%99%9F%E7%9A%84%E6%96%B9%E6%B3%95\"><\/span>\u514d\u624b\u6a5f\u9580\u865f\u5efa\u7acb\u96fb\u5b50\u90f5\u4ef6\u5e33\u865f\u7684\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u60f3\u8981\u514d\u9580\u865f\u5efa\u7acb Gmail \u5e33\u865f\u76f8\u5c0d\u8907\u96dc\uff0c\u56e0\u70ba Google \u7cfb\u7d71\u901a\u5e38\u9700\u8981\u624b\u6a5f\u865f\u78bc\u4f86\u9a57\u8b49\u8eab\u5206\u3002<\/p>\n\n\n\n<p>\u4e0d\u904e\uff0c\u4e5f\u6709\u90e8\u5206\u96fb\u5b50\u90f5\u4ef6\u670d\u52d9\u4e0d\u8981\u6c42\u96fb\u8a71\u9a57\u8b49\uff0c\u4f8b\u5982 Proton Mail \u8207 Tuta\u3002\u4ee5\u4e0b\u6211\u5011\u5c07\u5e36\u4f60\u4e86\u89e3\u9019\u4e9b\u670d\u52d9\u7684\u904b\u4f5c\u539f\u7406\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E9%9C%80%E8%A6%81%E6%89%8B%E6%A9%9F%E9%A9%97%E8%AD%89%E7%9A%84%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6%E6%9C%8D%E5%8B%99\"><\/span>\u4e0d\u9700\u8981\u624b\u6a5f\u9a57\u8b49\u7684\u96fb\u5b50\u90f5\u4ef6\u670d\u52d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f7f\u7528 ProtonMail\uff0c\u7121\u8ad6\u9078\u64c7\u5176 3 \u7a2e\u65b9\u6848\u4e2d\u7684\u54ea\u4e00\u7a2e\uff0c\u90fd\u80fd\u5728\u4e0d\u63d0\u4f9b\u624b\u6a5f\u9580\u865f\u7684\u60c5\u6cc1\u4e0b\u5efa\u7acb\u96fb\u5b50\u90f5\u4ef6\u5e33\u865f\u3002<\/p>\n\n\n\n<p>\u5efa\u7acb\u65b9\u5f0f\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u524d\u5f80\u300cProtonMail\u300d\u5b98\u65b9\u7db2\u7ad9\u4e26\u9ede\u64ca\u300c\u5efa\u7acb\u514d\u8cbb\u5e33\u865f\u300d\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300cProton Free\u300d\u514d\u8cbb\u9078\u9805\uff0c\u7136\u5f8c\u9ede\u64ca\u300c\u514d\u8cbb\u53d6\u5f97 Proton\u300d\u3002<\/li>\n\n\n\n<li>\u8f38\u5165\u4f60\u504f\u597d\u7684\u96fb\u5b50\u90f5\u4ef6\u4f7f\u7528\u8005\u540d\u7a31\u8207\u6709\u6548\u7684\u5bc6\u78bc\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300c@proton.me\u300d\u6216\u300c@protonmail.com\u300d\u7db2\u57df\u3002<\/li>\n\n\n\n<li>\u5b8c\u6210\u4eba\u6a5f\u9a57\u8b49\uff08Captcha\uff09\uff0c\u5373\u53ef\u958b\u59cb\u4f7f\u7528\u65b0\u5e33\u865f\u3002<\/li>\n<\/ol>\n\n\n\n<p>Tuta Mail \u662f\u53e6\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u96d6\u7136\u4ed8\u8cbb\u5e33\u865f\u63d0\u4f9b\u66f4\u8c50\u5bcc\u7684\u670d\u52d9\uff0c\u4f46\u4f60\u540c\u6a23\u53ef\u4ee5\u514d\u8cbb\u5efa\u7acb\u57fa\u672c\u7684\u5e33\u865f\u3002<\/p>\n\n\n\n<p>\u64cd\u4f5c\u6b65\u9a5f\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u524d\u5f80\u300cTuta\u300d\u5b98\u65b9\u7db2\u7ad9\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300cSign up\uff08\u8a3b\u518a\uff09\u300d\u4e26\u9078\u64c7\u300cFree\uff08\u514d\u8cbb\uff09\u300d\u65b9\u6848\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300cContinue\uff08\u7e7c\u7e8c\uff09\u300d\uff0c\u8f38\u5165\u4f60\u60f3\u8981\u7684\u96fb\u5b50\u90f5\u4ef6\u4f7f\u7528\u8005\u540d\u7a31\u8207\u6709\u6548\u7684\u5bc6\u78bc\u3002\u8a3b\u518a\u6642\u6709 6 \u7a2e\u4e0d\u540c\u7684\u7db2\u57df\u53ef\u4f9b\u9078\u64c7\u3002<\/li>\n\n\n\n<li>\u8acb\u59a5\u5584\u4fdd\u5b58\u4f60\u7684\u5e33\u865f\u5fa9\u539f\u5bc6\u9470\uff08Recovery Kit)\u3002\u4f60\u53ef\u4ee5\u5c07\u5176\u53e6\u5b58\u70ba PDF \u6a94\uff0c\u4ee5\u6b64\u4ee3\u66ff\u624b\u6a5f\u865f\u78bc\u4f86\u7dad\u8b77\u5e33\u865f\u5b89\u5168\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E8%99%9B%E6%93%AC%E9%9B%BB%E8%A9%B1%E8%99%9F%E7%A2%BC%E5%AE%8C%E6%88%90-Email-%E9%A9%97%E8%AD%89\"><\/span>\u4f7f\u7528\u865b\u64ec\u96fb\u8a71\u865f\u78bc\u5b8c\u6210 Email \u9a57\u8b49<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u679c\u56e0\u5de5\u4f5c\u9700\u6c42\u4ecd\u5fc5\u9808\u4f7f\u7528 Gmail\uff0c\u6216\u9700\u8981\u5b58\u53d6 G Suite \u670d\u52d9\uff0c\u4f60\u53ef\u4ee5\u5229\u7528\u865b\u64ec\u96fb\u8a71\u865f\u78bc\u4f86\u5b8c\u6210 Google \u9a57\u8b49\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9078\u64c7\u4e00\u500b\u865b\u64ec\u9580\u865f\u670d\u52d9\uff0c\u6216\u662f\u9078\u64c7\u96a8\u9644\u9580\u865f\u7684 eSIM \u65b9\u6848\uff0c\u4f8b\u5982 <a href=\"https:\/\/esim.holafly.com\/zh\/esim-plans\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holafly \u5b9a\u671f\u65b9\u6848<\/a>\u3002<\/li>\n\n\n\n<li>\u524d\u5f80 Google \u4e26\u8f38\u5165\u4f60\u7684\u5e33\u865f\u8cc7\u6599\u3002<\/li>\n\n\n\n<li>\u9032\u5165\u9580\u865f\u9a57\u8b49\u74b0\u7bc0\u6642\uff0c\u6383\u63cf QR Code \u4e26\u975c\u5019\u6578\u79d2\u3002<\/li>\n\n\n\n<li>\u901a\u904e\u9a57\u8b49\u5f8c\uff0c\u5e33\u865f\u4fbf\u9806\u5229\u5efa\u7acb\u5b8c\u6210\uff0c\u96a8\u5f8c\u4f60\u53ef\u4ee5\u52a0\u5165\u96d9\u91cd\u8eab\u5206\u9a57\u8b49 (2FA) \u6216\u5099\u63f4\u96fb\u5b50\u90f5\u4ef6\u4f86\u5f37\u5316\u5b89\u5168\u6027\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6eab\u99a8\u63d0\u9192<\/strong>\uff1a\u4f60\u4e5f\u53ef\u4ee5\u5229\u7528\u9019\u500b\u65b9\u6cd5\uff0c\u514d\u624b\u6a5f\u9580\u865f\u5efa\u7acb WhatsApp \u5e33\u865f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E5%A6%A5%E5%96%84%E7%AE%A1%E7%90%86%E6%B2%92%E6%9C%89%E7%B6%81%E5%AE%9A%E6%89%8B%E6%A9%9F%E9%96%80%E8%99%9F%E7%9A%84%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6%E5%B8%B3%E8%99%9F\"><\/span>\u5982\u4f55\u59a5\u5584\u7ba1\u7406\u6c92\u6709\u7d81\u5b9a\u624b\u6a5f\u9580\u865f\u7684\u96fb\u5b50\u90f5\u4ef6\u5e33\u865f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6210\u529f\u5efa\u7acb\u514d\u624b\u6a5f\u865f\u78bc\u7684\u96fb\u5b50\u90f5\u4ef6\u5f8c\uff0c\u4f60\u53ef\u4ee5\u900f\u904e\u4ee5\u4e0b\u5e7e\u7a2e\u8a2d\u5b9a\uff0c\u907f\u514d\u672a\u4f86\u9047\u5230\u5b89\u5168\u6216\u7121\u6cd5\u767b\u5165\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A8%AD%E5%AE%9A%E5%B8%B3%E8%99%9F%E5%BE%A9%E5%8E%9F%E6%96%B9%E5%BC%8F\"><\/span>\u8a2d\u5b9a\u5e33\u865f\u5fa9\u539f\u65b9\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5efa\u7acb\u5e33\u865f\u5f8c\uff0c\u4f60\u53ef\u4ee5\u4f9d\u7167\u4ee5\u4e0b\u6b65\u9a5f\u65b0\u589e\u5fa9\u539f\u65b9\u5f0f\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u524d\u5f80\u4f60\u7684\u5e33\u865f\u8a2d\u5b9a\u3002<\/li>\n\n\n\n<li>\u627e\u5230\u300cSecurity\uff08\u5b89\u5168\u6027\uff09\u300d\u9078\u55ae\u3002<\/li>\n\n\n\n<li>\u8a2d\u5b9a\u5099\u7528\u96fb\u5b50\u90f5\u4ef6\u8207\u5b89\u5168\u63d0\u554f\u4f5c\u70ba\u6551\u63f4\u7ba1\u9053\u3002<\/li>\n\n\n\n<li>\u4f60\u53ef\u4ee5\u628a\u624b\u6a5f\u865f\u78bc\u4f5c\u70ba\u6700\u5f8c\u4e00\u9053\u5099\u63f4\uff0c\u800c\u4e0d\u662f\u4e3b\u8981\u9a57\u8b49\u65b9\u5f0f\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E9%A9%97%E8%AD%89%E5%99%A8-App-%E5%8F%96%E4%BB%A3%E7%B0%A1%E8%A8%8A%E9%A9%97%E8%AD%89\"><\/span>\u4f7f\u7528\u9a57\u8b49\u5668 App \u53d6\u4ee3\u7c21\u8a0a\u9a57\u8b49<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8207\u5176\u4f7f\u7528\u624b\u6a5f\u9580\u865f\u9032\u884c\u96d9\u91cd\u9a57\u8b49\uff0c\u4e0d\u5982\u6539\u7528\u8eab\u5206\u9a57\u8b49\u5668 App\u3002<\/p>\n\n\n\n<p>\u5c07\u9a57\u8b49\u5668\u7d81\u5b9a\u81f3\u5e33\u865f\u7684\u64cd\u4f5c\u6b65\u9a5f\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u524d\u5f80\u4f60\u7684\u96fb\u5b50\u90f5\u4ef6\u5b89\u5168\u6027\u8a2d\u5b9a\u3002<\/li>\n\n\n\n<li>\u627e\u5230\u300cAuthentication\uff08\u8eab\u5206\u9a57\u8b49\uff09\u300d\u9078\u9805\u3002<\/li>\n\n\n\n<li>\u6253\u958b Google Authenticator \u6216 Authy \u4e26\u6383\u63cf\u756b\u9762\u7684 QR Code\u3002<\/li>\n\n\n\n<li>\u5728\u5b89\u5168\u6027\u8a2d\u5b9a\u4e2d\u8f38\u5165\u9a57\u8b49\u5668 App \u7522\u751f\u7684\u4ee3\u78bc\uff0c\u5373\u53ef\u5b8c\u6210\u7d81\u5b9a\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BF%9D%E8%AD%B7%E5%B8%B6%E9%82%A3%E9%83%B5%E4%BB%B6%E5%B8%B3%E8%99%9F%E5%AE%89%E5%85%A8\"><\/span>\u4fdd\u8b77\u5e36\u90a3\u90f5\u4ef6\u5e33\u865f\u5b89\u5168<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9664\u4e86\u8a2d\u5b9a 2FA 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id=\"%E5%85%8D%E7%B6%81%E5%AE%9A%E6%89%8B%E6%A9%9F%E8%99%9F%E7%A2%BC%E7%9A%84%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6%E6%9B%BF%E4%BB%A3%E6%96%B9%E6%A1%88\"><\/span>\u514d\u7d81\u5b9a\u624b\u6a5f\u865f\u78bc\u7684\u96fb\u5b50\u90f5\u4ef6\u66ff\u4ee3\u65b9\u6848&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e2\u7136\u4f60\u5df2\u7d93\u5b78\u6703\u5982\u4f55\u514d\u9580\u865f\u5efa\u7acb\u514d\u8cbb\u96fb\u5b50\u90f5\u4ef6\uff0c\u4e5f\u53ef\u4ee5\u8003\u616e\u5c07\u4ee5\u4e0b\u66ff\u4ee3\u5de5\u5177\u7d0d\u5165\u65e5\u5e38\u4f7f\u7528\u7bc4\u7587\u3002<\/li>\n\n\n\n<li><strong>\u9ad8\u5b89\u5168\u6027\u5373\u6642\u901a\u8a0a\u8edf\u9ad4<\/strong>\uff1a\u50cf Signal \u9019\u985e App 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