{"id":264908,"date":"2026-03-18T01:35:18","date_gmt":"2026-03-18T01:35:18","guid":{"rendered":"https:\/\/esim.holafly.com\/ja\/?p=264908"},"modified":"2026-04-06T20:35:31","modified_gmt":"2026-04-06T20:35:31","slug":"southeast-asia-safety-guide","status":"publish","type":"post","link":"https:\/\/esim.holafly.com\/ja\/guides-travel\/southeast-asia-safety-guide\/","title":{"rendered":"\u6771\u5357\u30a2\u30b8\u30a2\u65c5\u884c\u306e\u6cbb\u5b89\u30ac\u30a4\u30c9\u30102026\u5e744\u6708\u6700\u65b0\u3011"},"content":{"rendered":"\n<p>\u6771\u5357\u30a2\u30b8\u30a2\u306f\u65c5\u884c\u5148\u3068\u3057\u3066\u4eba\u6c17\u304c\u9ad8\u3044\u4e00\u65b9\u3001\u56fd\u3084\u90fd\u5e02\u306b\u3088\u3063\u3066\u6cbb\u5b89\u306e\u72b6\u6cc1\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c<strong>\u3069\u306e\u56fd\u304c\u5b89\u5168\u304b<\/strong>\u300d\u300c<strong>\u73fe\u5730\u3067\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u4f55\u304b<\/strong>\u300d\u6e21\u822a\u524d\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3001\u3088\u308a\u5b89\u5fc3\u3057\u3066\u65c5\u3092\u697d\u3057\u3081\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001GPI2025\u30fb\u5916\u52d9\u7701\u306e\u5371\u967a\u30ec\u30d9\u30eb\u3092\u3082\u3068\u306b<strong>\u6771\u5357\u30a2\u30b8\u30a29\u30ab\u56fd\u30fb16\u90fd\u5e02\u306e\u6cbb\u5b89<\/strong>\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u6bd4\u8f03\u3002\u65c5\u884c\u524d\u306e\u6e96\u5099\u304b\u3089\u73fe\u5730\u3067\u306e\u5bfe\u7b56\u30fb\u7dca\u6025\u9023\u7d61\u5148\u307e\u3067\u3001\u6e21\u822a\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u60c5\u5831\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<div style=\"color:#32373c;text-align:center;background-color:#ffffff\" class=\"wp-block-genesis-blocks-gb-notice gb-font-size-14 gb-block-notice\" data-id=\"c0601e\"><div class=\"gb-notice-title\" style=\"color:#32373c\"><p><strong>\u51fa\u767a\u524d\u304b\u3089\u3001\u3064\u306a\u304c\u308b\u5b89\u5fc3\u3092\u3002<\/strong><\/p><\/div><div class=\"gb-notice-text\" style=\"border-color:#ffffff\">\n<p><strong><mark style=\"background-color:#ffa4b0\" class=\"has-inline-color\"><strong><strong>\u5f53\u30b5\u30a4\u30c8\u9650\u5b9a\uff5c5\uff05OFF\u30af\u30fc\u30dd\u30f3\u30d7\u30ec\u30bc\u30f3\u30c8<\/strong><\/strong><\/mark><\/strong><\/p>\n\n\n\n<p>\u30af\u30fc\u30dd\u30f3\u30b3\u30fc\u30c9\uff1a<strong>MYESIMNOW5<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill\" style=\"font-size:14px;font-style:normal;font-weight:700\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/esim.holafly.com\/ja\/esim-southeast-asia\/\" style=\"background-color:#b9eeff\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u30c7\u30fc\u30bf\u7121\u5236\u9650 <\/strong>\u6771\u5357\u30a2\u30b8\u30a2<strong>eSIM\u3092\u898b\u3066\u307f\u308b<\/strong> &gt;&gt;<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u5404\u56fd\u306e\u6cbb\u5b89\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.visionofhumanity.org\/wp-content\/uploads\/2025\/06\/Global-Peace-Index-2025-web.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Institute for Economics &amp; Peace\uff08IEP\uff09<\/a>\u304c163\u30ab\u56fd\u3092\u5e73\u548c\u5ea6\u3067\u9806\u4f4d\u4ed8\u3051\u3057\u305f\u56fd\u969b\u5e73\u548c\u6307\u6570\u306b\u3088\u308b\u3068\u3001\u6771\u5357\u30a2\u30b8\u30a2\u3067\u6700\u3082\u5b89\u5168\u3068\u3055\u308c\u308b\u306e\u306f\u300c<strong><mark style=\"background-color:#bfebff\" class=\"has-inline-color\">\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\uff08GPI\u9806\u4f4d6\u4f4d\uff09<\/mark><\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u5e73\u548c\u5ea6\u306f\u65e5\u672c\uff08\u4e16\u754c12\u4f4d\uff09\u3092\u4e0a\u56de\u308a\u3001\u4e16\u754c\u3067\u3082\u6709\u6570\u306e\u5b89\u5168\u6027\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u5357\u30a2\u30b8\u30a29\u30ab\u56fd\u306e\u6cbb\u5b89\u30e9\u30f3\u30ad\u30f3\u30b0\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u9806\u4f4d<\/strong><\/th><th><strong>\u56fd\u540d<\/strong><\/th><th><strong>\u7279\u5fb4<\/strong><\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb<\/td><td>\u6771\u5357\u30a2\u30b8\u30a2\u3067\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u5b89\u5168\u6027<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u30de\u30ec\u30fc\u30b7\u30a2<\/td><td>\u4e3b\u8981\u89b3\u5149\u5730\u306f\u6bd4\u8f03\u7684\u5b89\u5168<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u30d9\u30c8\u30ca\u30e0<\/td><td>\u3072\u3063\u305f\u304f\u308a\u3078\u306e\u5bfe\u7b56\u304c\u5fc5\u8981<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u30e9\u30aa\u30b9<\/td><td>\u591c\u9593\u79fb\u52d5\u306f\u614e\u91cd\u306b<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30bf\u30a4<\/td><td>\u5357\u90e8\u30fb\u56fd\u5883\u30a8\u30ea\u30a2\u306f\u8981\u78ba\u8a8d<\/td><\/tr><tr><td>6\u4f4d<\/td><td>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2<\/td><td>\u89b3\u5149\u5730\u306f\u6bd4\u8f03\u7684\u5b89\u5168<\/td><\/tr><tr><td>7\u4f4d<\/td><td>\u30ab\u30f3\u30dc\u30b8\u30a2<\/td><td>\u56fd\u5883\u4ed8\u8fd1\u306f\u8981\u78ba\u8a8d<\/td><\/tr><tr><td>8\u4f4d<\/td><td>\u30d5\u30a3\u30ea\u30d4\u30f3<\/td><td>\u76d7\u96e3\u30fb\u8a50\u6b3a\u3078\u306e\u5bfe\u7b56\u304c\u5fc5\u8981<\/td><\/tr><tr><td>9\u4f4d<\/td><td>\u30df\u30e3\u30f3\u30de\u30fc<\/td><td>\u6e21\u822a\u4e2d\u6b62\u52e7\u544a\u3042\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6cbb\u5b89\u304c\u826f\u3044\u56fd\uff1a\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u30fb\u30de\u30ec\u30fc\u30b7\u30a2<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-flag-cityscape-safety-1.jpg\" alt=\"\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306e\u90fd\u5e02\u666f\u89b3\u3092\u80cc\u666f\u306b\u306f\u305f\u3081\u304f\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u56fd\u65d7\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265739\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-flag-cityscape-safety-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-flag-cityscape-safety-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-flag-cityscape-safety-1-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-flag-cityscape-safety-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\uff5cGPI\u4e16\u754c6\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u6771\u5357\u30a2\u30b8\u30a2\u306e\u4e2d\u3067\u3082\u3001<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_005.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831<\/a>\u304c\u5168\u571f\u306b\u767a\u51fa\u3055\u308c\u3066\u3044\u306a\u3044\u6570\u5c11\u306a\u3044\u56fd\u306e\u4e00\u3064\u3067\u3059\u3002GPI\u9806\u4f4d\u306f\u65e5\u672c\uff08\u4e16\u754c12\u4f4d\uff09\u3088\u308a\u4e0a\u4f4d\u3067\u3001\u4e16\u754c\u7684\u306b\u3082\u5b89\u5168\u6027\u306e\u9ad8\u3044\u90fd\u5e02\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u5fae\u306a\u9055\u53cd\u3067\u3082\u9ad8\u984d\u306a\u7f70\u91d1\u304c\u79d1\u3055\u308c\u308b\u53b3\u683c\u306a\u6cd5\u5236\u5ea6\u304c\u3001\u6cbb\u5b89\u306e\u5b89\u5b9a\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002\u85ac\u7269\u30fb\u30ac\u30e0\u306e\u6301\u3061\u8fbc\u307f\u306a\u3069\u65e5\u672c\u3068\u7570\u306a\u308b\u30eb\u30fc\u30eb\u3082\u3042\u308b\u305f\u3081\u3001\u6e21\u822a\u524d\u306b\u73fe\u5730\u306e\u30eb\u30fc\u30eb\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30ea\u306a\u3069\u306e\u8efd\u72af\u7f6a\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u57fa\u672c\u7684\u306a\u8377\u7269\u7ba1\u7406\u306f\u5fc3\u304c\u3051\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u95a2\u9023\u8a18\u4e8b\uff1a<\/strong><a href=\"https:\/\/docs.google.com\/document\/u\/0\/d\/1yASd186g68qDxxWcjG05ke5zw_6dudhYfDz0-V4lEWs\/edit\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306e\u6cbb\u5b89\u306f\uff1f\u591c\u30fb\u89b3\u5149\u30fb\u5916\u52d9\u7701\u306e\u5b89\u5168\u60c5\u5831\u3082\u89e3\u8aac<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30de\u30ec\u30fc\u30b7\u30a2\uff5cGPI\u4e16\u754c13\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u30fb\u30da\u30ca\u30f3\u306a\u3069\u4e3b\u8981\u89b3\u5149\u5730\u306f<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_017.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831<\/a>\u304c\u767a\u51fa\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u6bd4\u8f03\u7684\u5b89\u5fc3\u3057\u3066\u89b3\u5149\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u9593\u306e\u4e00\u4eba\u6b69\u304d\u3084\u6d41\u3057\u306e\u30bf\u30af\u30b7\u30fc\u306b\u306f\u30ea\u30b9\u30af\u304c\u4f34\u3046\u305f\u3081\u3001\u914d\u8eca\u30a2\u30d7\u30ea\u300cGrab\u300d\u306e\u5229\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u30b5\u30d0\u5dde\u6771\u5074\u306e\u4e00\u90e8\u5cf6\u5dbc\u306f\u30ec\u30d9\u30eb3\uff08\u8a98\u62d0\u30ea\u30b9\u30af\uff09\u304c\u7d99\u7d9a\u4e2d\u306e\u305f\u3081\u3001\u6e21\u822a\u524d\u306b\u5916\u52d9\u7701\u306e\u6700\u65b0\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6bd4\u8f03\u7684\u5b89\u5168\u306a\u56fd\uff1a\u30d9\u30c8\u30ca\u30e0\u30fb\u30e9\u30aa\u30b9<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/vietnam-danang-dragon-bridge-night-1-1.jpg\" alt=\"\u30d9\u30c8\u30ca\u30e0\u30fb\u30c0\u30ca\u30f3\u306e\u30c9\u30e9\u30b4\u30f3\u6a4b\u304c\u591c\u666f\u306b\u8f1d\u304f\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265741\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/vietnam-danang-dragon-bridge-night-1-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/vietnam-danang-dragon-bridge-night-1-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/vietnam-danang-dragon-bridge-night-1-1-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/vietnam-danang-dragon-bridge-night-1-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30d9\u30c8\u30ca\u30e0\uff5cGPI\u4e16\u754c38\u4f4d<\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_015.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831<\/a>\u306f\u5168\u571f\u306b\u767a\u51fa\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u6bd4\u8f03\u7684\u65c5\u884c\u3057\u3084\u3059\u3044\u56fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30d0\u30a4\u30af\u306b\u3088\u308b\u3072\u3063\u305f\u304f\u308a\uff08\u30b9\u30de\u30db\u30fb\u30d0\u30c3\u30b0\u306e\u8def\u4e0a\u5f37\u596a\uff09\u304c\u5404\u5730\u3067\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u30b9\u30de\u30db\u3092\u8def\u4e0a\u3067\u64cd\u4f5c\u3057\u306a\u3044<\/p>\n\n\n\n<p>\u30fb\u30d0\u30c3\u30b0\u306f\u8eca\u9053\u3068\u53cd\u5bfe\u5074\u306b\u6301\u3064<\/p>\n\n\n\n<p>\u30fb\u30b7\u30e7\u30eb\u30c0\u30fc\u30d0\u30c3\u30b0\u306f\u4f53\u306e\u524d\u306b\u62b1\u3048\u308b<\/p>\n\n\n\n<p>\u8eab\u5206\u8a3c\u660e\u66f8\u306e\u63d0\u793a\u3092\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc\u3092\u643a\u884c\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u95a2\u9023\u8a18\u4e8b\uff1a<\/strong><a href=\"https:\/\/esim.holafly.com\/ja\/guides-travel\/vietnam-safety-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d9\u30c8\u30ca\u30e0\u306e\u6cbb\u5b89\u306f\u5b89\u5168\uff1f\u30cf\u30ce\u30a4\u30fb\u30db\u30fc\u30c1\u30df\u30f3\u30fb\u30c0\u30ca\u30f3\u306e\u5371\u967a\u30a8\u30ea\u30a2\u3068\u5bfe\u7b56<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30e9\u30aa\u30b9\uff5cGPI\u4e16\u754c47\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u4e3b\u8981\u89b3\u5149\u5730\u306f\u5916\u52d9\u7701\u30ec\u30d9\u30eb1\u3067\u3059\u304c\u3001<a href=\"https:\/\/www.la.emb-japan.go.jp\/files\/100344350.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5728\u30e9\u30aa\u30b9\u65e5\u672c\u56fd\u5927\u4f7f\u9928\u306e\u5b89\u5168\u624b\u5f15\u304d<\/a>\u306b\u306f\u300c\u81ea\u5206\u306e\u8eab\u306f\u81ea\u5206\u3067\u5b88\u308b\u610f\u8b58\u304c\u5927\u5207\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e21\u822a\u524d\u306b\u4ee5\u4e0b\u306e\u70b9\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u3053\u3093\u7761\u5f37\u76d7\uff1a<\/strong>\u898b\u77e5\u3089\u306c\u4eba\u304b\u3089\u306e\u98f2\u307f\u7269\u306f\u53d7\u3051\u53d6\u3089\u306a\u3044<\/p>\n\n\n\n<p><strong>\u30fb\u591c\u884c\u30d0\u30b9\uff1a<\/strong>\u5b89\u5168\u6027\u304c\u4f4e\u3044\u305f\u3081\u907f\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/p>\n\n\n\n<p><strong>\u30fb\u591c\u9593\u306e\u56fd\u905313\u53f7\u7dda\u5317\uff08\u30d3\u30a8\u30f3\u30c1\u30e3\u30f3\u301c\u30eb\u30a2\u30f3\u30d1\u30d0\u30fc\u30f3\uff09\uff1a<\/strong>\u79fb\u52d5\u306f\u63a7\u3048\u3081\u306b<\/p>\n\n\n\n<p>\u30d0\u30f3\u30d3\u30a8\u30f3\u3067\u306f\u3001\u30e1\u30bf\u30ce\u30fc\u30eb\u304c\u6df7\u5165\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u304c\u591a\u6570\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u898b\u77e5\u3089\u306c\u5834\u6240\u3067\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e00\u90e8\u306e\u5730\u57df\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u56fd\uff1a\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30bf\u30a4<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/thailand-bangkok-wat-arun-night-2.jpg\" alt=\"\u30c1\u30e3\u30aa\u30d7\u30e9\u30e4\u30fc\u5ddd\u8d8a\u3057\u306b\u5915\u66ae\u308c\u306e\u30ef\u30c3\u30c8\u30fb\u30a2\u30eb\u30f3\u304c\u8f1d\u304f\u30d0\u30f3\u30b3\u30af\u306e\u591c\u666f\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265743\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/thailand-bangkok-wat-arun-night-2.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/thailand-bangkok-wat-arun-night-2-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/thailand-bangkok-wat-arun-night-2-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/thailand-bangkok-wat-arun-night-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\uff5cGPI\u4e16\u754c49\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u30d0\u30ea\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u306a\u3069\u4e3b\u8981\u89b3\u5149\u5730\u306f<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_002.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u5371\u967a\u30ec\u30d9\u30eb1<\/a>\u3002\u4e3b\u8981\u89b3\u5149\u5730\u3067\u306e\u6ede\u5728\u3067\u3042\u308c\u3070\u6bd4\u8f03\u7684\u5b89\u5fc3\u3057\u3066\u65c5\u884c\u3067\u304d\u307e\u3059\u304c\u3001\u6e21\u822a\u524d\u306b\u4ee5\u4e0b\u306e\u70b9\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u4e2d\u90e8\u30d1\u30d7\u30a2\u5dde\u30fb\u5c71\u5cb3\u30d1\u30d7\u30a2\u5dde\uff1a<\/strong>\u30ec\u30d9\u30eb2\uff08\u6b66\u88c5\u96c6\u56e3\u306b\u3088\u308b\u6563\u767a\u7684\u306a\u8972\u6483\uff09<\/p>\n\n\n\n<p>\u30fb\u89b3\u5149\u65bd\u8a2d\u30fb\u30db\u30c6\u30eb\u30fb\u30e2\u30fc\u30eb\u3092\u542b\u3080\u30c6\u30ed\u30ea\u30b9\u30af\u3078\u306e\u6ce8\u610f\u304c\u5fc5\u8981<\/p>\n\n\n\n<p>\u30fb\u653f\u6cbb\u30fb\u52b4\u50cd\u554f\u984c\u306b\u8d77\u56e0\u3059\u308b\u30c7\u30e2\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/p>\n\n\n\n<p><strong>\u95a2\u9023\u8a18\u4e8b\uff1a<\/strong><a href=\"https:\/\/esim.holafly.com\/ja\/guides-travel\/indonesia-safety-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u6cbb\u5b89\u306f\u60aa\u3044\uff1f\u5973\u6027\u3082\u5b89\u5fc3\u306e\u9632\u72af\u5bfe\u7b56\u30fb\u5371\u967a\u30a8\u30ea\u30a2\u307e\u3068\u3081<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30bf\u30a4\uff5cGPI\u4e16\u754c86\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u30d0\u30f3\u30b3\u30af\u30fb\u30c1\u30a7\u30f3\u30de\u30a4\u306a\u3069\u4e3b\u8981\u89b3\u5149\u5730\u306f<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_007.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831<\/a>\u304c\u767a\u51fa\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u6bd4\u8f03\u7684\u5b89\u5fc3\u3057\u3066\u89b3\u5149\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u30a8\u30ea\u30a2\u3078\u306e\u6e21\u822a\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u5357\u90e83\u770c<\/strong>\uff08\u30ca\u30e9\u30c6\u30a3\u30ef\u30fc\u30c8\u30fb\u30e4\u30e9\u30fc\u30fb\u30d1\u30c3\u30bf\u30cb\u30fc\uff09\uff1a\u30ec\u30d9\u30eb3\u7d99\u7d9a\u4e2d<\/p>\n\n\n\n<p><strong>\u30fb\u30ab\u30f3\u30dc\u30b8\u30a2\u56fd\u5883\u6cbf\u3044\u306e\u4e00\u90e8\u30a8\u30ea\u30a2<\/strong>\uff08\u30d7\u30ec\u30a2\u30d3\u30d2\u30a2\u5bfa\u9662\u5468\u8fba\u5730\u57df\u542b\u3080\uff09\uff1a\u30ec\u30d9\u30eb3\u7d99\u7d9a\u4e2d<\/p>\n\n\n\n<p>\u89b3\u5149\u30a8\u30ea\u30a2\u3067\u306f\u8a50\u6b3a\u30bf\u30af\u30b7\u30fc\u30fb\u307c\u3063\u305f\u304f\u308a\u304c\u767a\u751f\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u914d\u8eca\u30a2\u30d7\u30ea\u300cGrab\u300d\u306e\u5229\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/esim.holafly.com\/ja\/guides-travel\/thailand-safety-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u6700\u65b0\u3011\u30bf\u30a4\u306e\u6cbb\u5b89\u306f\u5927\u4e08\u592b\uff1f\u5371\u967a\u306a\u5730\u57df\u3068\u5b89\u5168\u5bfe\u7b56\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u56fd\uff1a\u30ab\u30f3\u30dc\u30b8\u30a2<\/strong>\u30fb<strong>\u30d5\u30a3\u30ea\u30d4\u30f3<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/philippines-manila-bay-cityscape-1.jpg\" alt=\"\u30de\u30cb\u30e9\u6e7e\u306b\u6d6e\u304b\u3076\u30e8\u30c3\u30c8\u3068\u9ad8\u5c64\u30d3\u30eb\u7fa4\u304c\u6c34\u9762\u306b\u6620\u308b\u30d5\u30a3\u30ea\u30d4\u30f3\u30fb\u30de\u30cb\u30e9\u306e\u90fd\u5e02\u666f\u89b3\" class=\"wp-image-265744\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/philippines-manila-bay-cityscape-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/philippines-manila-bay-cityscape-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/philippines-manila-bay-cityscape-1-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/philippines-manila-bay-cityscape-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30ab\u30f3\u30dc\u30b8\u30a2\uff5cGPI\u4e16\u754c87\u4f4d<\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_004.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u306e\u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a>\u306b\u306f\u300c\u65e5\u672c\u3084\u4ed6\u306e\u6771\u5357\u30a2\u30b8\u30a2\u8af8\u56fd\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6cbb\u5b89\u306f\u6c7a\u3057\u3066\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u3092\u628a\u63e1\u3057\u305f\u4e0a\u3067\u6e21\u822a\u306e\u6e96\u5099\u3092\u9032\u3081\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u30d0\u30a4\u30af\u306b\u3088\u308b\u3072\u3063\u305f\u304f\u308a<\/strong>\uff1a\u30d0\u30c3\u30b0\u306f\u4f53\u306e\u524d\u306b\u62b1\u3048\u3066\u79fb\u52d5\u3059\u308b<\/p>\n\n\n\n<p><strong>\u30fb\u3044\u304b\u3055\u307e\u8ced\u535a\u8a50\u6b3a<\/strong>\uff1a\u89b3\u5149\u5730\u5468\u8fba\u3067\u58f0\u3092\u304b\u3051\u3089\u308c\u3066\u3082\u5fdc\u3058\u306a\u3044<\/p>\n\n\n\n<p><strong>\u30fb\u3053\u3093\u7761\u5f37\u76d7<\/strong>\uff1a\u898b\u77e5\u3089\u306c\u4eba\u304b\u3089\u306e\u98f2\u98df\u306f\u53d7\u3051\u53d6\u3089\u306a\u3044<\/p>\n\n\n\n<p>\u30bf\u30a4\u56fd\u5883\u6cbf\u3044\u306e\u4e00\u90e8\u30a8\u30ea\u30a2\uff08\u30d7\u30ec\u30a2\u30d3\u30d2\u30a2\u5dde\u5317\u90e8\u306a\u3069\uff09\u306f\u30ec\u30d9\u30eb3\u304c\u7d99\u7d9a\u4e2d\uff082025\u5e74\u8ecd\u4e8b\u885d\u7a81\u30fb\u505c\u6226\u5f8c\u3082\u91cd\u706b\u5668\u672a\u64a4\u53ce\uff09\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u30012026\u5e743\u6708\u73fe\u5728\u3001\u30b7\u30a7\u30e0\u30ea\u30a2\u30c3\u30d7\u5e02\u5185\u3068\u30a2\u30f3\u30b3\u30fc\u30eb\u907a\u8de1\u30a8\u30ea\u30a2\u306f\u901a\u5e38\u901a\u308a\u89b3\u5149\u3067\u304d\u307e\u3059\uff08<a href=\"https:\/\/www.kh.emb-japan.go.jp\/itpr_ja\/00_000091.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5728\u30b7\u30a7\u30e0\u30ea\u30a2\u30c3\u30d7\u65e5\u672c\u56fd\u9818\u4e8b\u4e8b\u52d9\u6240<\/a>\uff09\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30d5\u30a3\u30ea\u30d4\u30f3\uff5cGPI\u4e16\u754c105\u4f4d<\/strong><\/h4>\n\n\n\n<p>\u30de\u30cb\u30e9\u30fb\u30bb\u30d6\u306a\u3069\u4e3b\u8981\u89b3\u5149\u5730\u306f<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_013.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701\u30ec\u30d9\u30eb1<\/a>\u3067\u3059\u304c\u3001\u5f37\u76d7\u30fb\u3072\u3063\u305f\u304f\u308a\u304c\u5404\u5730\u3067\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fbATM\u30b9\u30ad\u30df\u30f3\u30b0\uff1a<\/strong>\u9280\u884c\u306e\u55b6\u696d\u6642\u9593\u5185\u30fb\u5efa\u7269\u5185\u306eATM\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/p>\n\n\n\n<p><strong>\u30fb\u591c\u9593\u30fb\u4eba\u901a\u308a\u306e\u5c11\u306a\u3044\u5834\u6240\uff1a<\/strong>\u5f37\u76d7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u79fb\u52d5\u306f\u63a7\u3048\u3081\u306b<\/p>\n\n\n\n<p><strong>\u30fb\u30bf\u30af\u30b7\u30fc\uff1a<\/strong>\u6d41\u3057\u306e\u30bf\u30af\u30b7\u30fc\u306f\u907f\u3051\u3001\u914d\u8eca\u30a2\u30d7\u30ea\u300cGrab\u300d\u306e\u5229\u7528\u304c\u304a\u3059\u3059\u3081\u3002\u914d\u8eca\u30a2\u30d7\u30ea\u3067\u3082\u6cb9\u65ad\u305b\u305a\u3001\u4e57\u8eca\u4e2d\u3082\u5468\u56f2\u306b\u6ce8\u610f\u3092<\/p>\n\n\n\n<p>\u306a\u304a\u3001<strong>\u30df\u30f3\u30c0\u30ca\u30aa\u5cf6\u897f\u90e8\u30fb\u30b9\u30fc\u30eb\u30fc\u8af8\u5cf6\u306f\u30ec\u30d9\u30eb3<\/strong>\uff08\u30c6\u30ed\u30fb\u8a98\u62d0\u30ea\u30b9\u30af\uff09\u304c\u7d99\u7d9a\u4e2d\u306e\u305f\u3081\u3001\u3053\u306e\u30a8\u30ea\u30a2\u3078\u306e\u6e21\u822a\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u95a2\u9023\u8a18\u4e8b\uff1a<\/strong><a href=\"https:\/\/esim.holafly.com\/ja\/guides-travel\/philippines-safety-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u6cbb\u5b89\u306f\uff1f\u30de\u30cb\u30e9\u30fb\u30bb\u30d6\u306e\u5371\u967a\u30a8\u30ea\u30a2\u3068\u5b89\u5168\u306a\u8857<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6e21\u822a\u4e2d\u6b62\u52e7\u544a\u304c\u51fa\u3066\u3044\u308b\u56fd\uff1a\u30df\u30e3\u30f3\u30de\u30fc\uff5cGPI\u4e16\u754c153\u4f4d<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/myanmar-bagan-pagoda-sunset-1-1.jpg\" alt=\"\u30df\u30e3\u30f3\u30de\u30fc\u30fb\u30d0\u30ac\u30f3\u306e\u5e73\u539f\u306b\u5e83\u304c\u308b\u7121\u6570\u306e\u4ecf\u5854\u3068\u5c71\u4e26\u307f\u306e\u5915\u666f\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265745\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/myanmar-bagan-pagoda-sunset-1-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/myanmar-bagan-pagoda-sunset-1-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/myanmar-bagan-pagoda-sunset-1-1-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/myanmar-bagan-pagoda-sunset-1-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<p>2021\u5e74\u306e\u8ecd\u4e8b\u30af\u30fc\u30c7\u30bf\u30fc\u4ee5\u964d\u3001\u5185\u6226\u304c\u7d99\u7d9a\u4e2d\u3002<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_018.html#ad-image-0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701<\/a>\u306f\u8907\u6570\u5730\u57df\u306b\u30ec\u30d9\u30eb2\u30fb\u30ec\u30d9\u30eb3\uff08\u6e21\u822a\u4e2d\u6b62\u52e7\u544a\uff09\u3092\u767a\u51fa\u3057\u3066\u304a\u308a\u3001\u73fe\u6642\u70b9\u3067\u306e\u6e21\u822a\u306f\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u30df\u30e3\u30f3\u30de\u30fc\u306fHolafly\u306e\u6771\u5357\u30a2\u30b8\u30a27\u30ab\u56fd\u30d7\u30e9\u30f3\u306e\u5bfe\u8c61\u5916\u3067\u3059\u3002\u6e21\u822a\u60c5\u5831\u306f\u983b\u7e41\u306b\u66f4\u65b0\u3055\u308c\u308b\u305f\u3081\u3001\u5916\u52d9\u7701 \u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u6700\u65b0\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u30fb\u90fd\u5e02\u5225\u306e\u6cbb\u5b89\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<p><strong><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">\u540c\u3058\u56fd\u3067\u3082\u3001\u90fd\u5e02\u306b\u3088\u3063\u3066\u6cbb\u5b89\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u30d5\u30a3\u30ea\u30d4\u30f3\u306b\u306f\u30de\u30cb\u30e9\u3088\u308a\u5b89\u5168\u3068\u3055\u308c\u308b\u90fd\u5e02\u304c\u3042\u308a\u3001\u30bf\u30a4\u306f\u30d0\u30f3\u30b3\u30af\u3088\u308a\u30c1\u30a7\u30f3\u30de\u30a4\u306e\u65b9\u304c\u8efd\u72af\u7f6a\u304c\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u56fd\u3092\u9078\u3093\u3060\u5f8c\u306f\u3001\u90fd\u5e02\u5358\u4f4d\u3067\u6cbb\u5b89\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u90fd\u5e02<\/strong><\/th><th><strong>\u5b89\u5168\u5ea6<\/strong><\/th><th><strong>\u7279\u5fb4<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb<\/td><td>\u2605\u2605\u2605<\/td><td>\u591c\u9593\u3082\u5b89\u5fc3\u3057\u3066\u6b69\u3051\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b<\/td><\/tr><tr><td>\u30c1\u30a7\u30f3\u30de\u30a4\uff08\u30bf\u30a4\uff09<\/td><td>\u2605\u2605\u2605<\/td><td>\u30d0\u30f3\u30b3\u30af\u3088\u308a\u9759\u304b\u3067\u8efd\u72af\u7f6a\u304c\u5c11\u306a\u3044<\/td><\/tr><tr><td>\u30c0\u30ca\u30f3\uff08\u30d9\u30c8\u30ca\u30e0\uff09<\/td><td>\u2605\u2605\u2605<\/td><td>\u30d9\u30c8\u30ca\u30e0\u56fd\u5185\u3067\u3082\u6cbb\u5b89\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b<\/td><\/tr><tr><td>\u30da\u30ca\u30f3\uff08\u30de\u30ec\u30fc\u30b7\u30a2\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u89b3\u5149\u5730\u306f\u6bd4\u8f03\u7684\u5b89\u5168\u3002\u6df1\u591c\u306e\u4e00\u4eba\u6b69\u304d\u306f\u63a7\u3048\u3081\u306b<\/td><\/tr><tr><td>\u30cf\u30ce\u30a4\uff08\u30d9\u30c8\u30ca\u30e0\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u6771\u5357\u30a2\u30b8\u30a2\u6709\u6570\u306e\u6cbb\u5b89\u304c\u826f\u3044\u90fd\u5e02\u3002\u8efd\u72af\u7f6a\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u30d0\u30ea\uff08\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u30ea\u30be\u30fc\u30c8\u30a8\u30ea\u30a2\u306f\u6bd4\u8f03\u7684\u5b89\u5168<\/td><\/tr><tr><td>\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\uff08\u30de\u30ec\u30fc\u30b7\u30a2\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u507d\u8b66\u5bdf\u5b98\u30fb\u96c6\u56e3\u30b9\u30ea\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u30d0\u30f3\u30b3\u30af\uff08\u30bf\u30a4\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u6b53\u697d\u8857\u3092\u907f\u3051\u308c\u3070\u6bd4\u8f03\u7684\u5b89\u5168<\/td><\/tr><tr><td>\u30d3\u30a8\u30f3\u30c1\u30e3\u30f3\uff08\u30e9\u30aa\u30b9\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u3053\u3093\u7761\u5f37\u76d7\u30fb\u591c\u9593\u306e\u3072\u3063\u305f\u304f\u308a\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u30eb\u30a2\u30f3\u30d1\u30d0\u30fc\u30f3\uff08\u30e9\u30aa\u30b9\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u4e00\u822c\u7684\u306a\u76d7\u96e3\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u30db\u30fc\u30c1\u30df\u30f3\uff08\u30d9\u30c8\u30ca\u30e0\uff09<\/td><td>\u2605\u2605\u2606<\/td><td>\u3072\u3063\u305f\u304f\u308a\u304c\u591a\u767a\u3002\u591c\u9593\u306e\u5916\u51fa\u306f\u63a7\u3048\u3081\u306b<\/td><\/tr><tr><td>\u30b8\u30e3\u30ab\u30eb\u30bf\uff08\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\uff09<\/td><td>\u2605\u2606\u2606<\/td><td>\u591c\u9593\u306e\u5f92\u6b69\u79fb\u52d5\u306f\u907f\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/td><\/tr><tr><td>\u30bb\u30d6\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\uff09<\/td><td>\u2605\u2606\u2606<\/td><td>\u591c\u9593\u306e\u4e00\u4eba\u6b69\u304d\u306f\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/td><\/tr><tr><td>\u30d7\u30ce\u30f3\u30da\u30f3\uff08\u30ab\u30f3\u30dc\u30b8\u30a2\uff09<\/td><td>\u2605\u2606\u2606<\/td><td>\u3072\u3063\u305f\u304f\u308a\u30fb\u3044\u304b\u3055\u307e\u8ced\u535a\u8a50\u6b3a\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u30de\u30cb\u30e9\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\uff09<\/td><td>\u2605\u2606\u2606<\/td><td>\u591c\u9593\u306e\u5f37\u76d7\u30fb\u7761\u7720\u85ac\u5f37\u76d7\u306e\u30ea\u30b9\u30af\u3042\u308a<\/td><\/tr><tr><td>\u30b7\u30a7\u30e0\u30ea\u30a2\u30c3\u30d7\uff08\u30ab\u30f3\u30dc\u30b8\u30a2\uff09<\/td><td>\u2605\u2606\u2606<\/td><td>\u89b3\u5149\u5730\u3067\u306e\u30b9\u30ea\u30fb\u8a50\u6b3a\u306b\u6ce8\u610f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u2605\u2605\u2605\uff1a\u6bd4\u8f03\u7684\u5b89\u5168\u3000\u2605\u2605\u2606\uff1a\u6ce8\u610f\u304c\u5fc5\u8981\u3000\u2605\u2606\u2606\uff1a\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/em><\/p>\n\n\n\n<p>\u3044\u305a\u308c\u306e\u90fd\u5e02\u3082\u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831\u306f\u300c\u30ec\u30d9\u30eb1\u300d\u307e\u305f\u306f\u300c\u767a\u51fa\u306a\u3057\u300d\u306e\u5730\u57df\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u90fd\u5e02\u30fb\u30a8\u30ea\u30a2\u306b\u3088\u3063\u3066\u72af\u7f6a\u30ea\u30b9\u30af\u306e\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\uff1a<a href=\"https:\/\/www.numbeo.com\/quality-of-life\/region_rankings_current.jsp?displayColumn=2&amp;region=035\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Numbeo Safety Index<\/a> \/ <a href=\"https:\/\/www.anzen.mofa.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5916\u52d9\u7701 \u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u65c5\u884c\u524d\u306b\u3084\u308b\u3079\u304d\u6e96\u5099<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-checklist-packing-2.jpg\" alt=\"\u30b9\u30fc\u30c4\u30b1\u30fc\u30b9\u306e\u524d\u3067\u65c5\u884c\u306e\u6301\u3061\u7269\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u30ce\u30fc\u30c8\u306b\u66f8\u304f\u7537\u6027\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265746\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-checklist-packing-2.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-checklist-packing-2-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-checklist-packing-2-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-checklist-packing-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u60c5\u5831\u53ce\u96c6\u3068\u66f8\u985e\u306e\u6e96\u5099<\/strong><\/h3>\n\n\n\n<p><strong>1. \u5916\u52d9\u7701\u306e\u5371\u967a\u60c5\u5831\u3092\u78ba\u8a8d\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u51fa\u767a\u524d\u306b\u300c<a href=\"https:\/\/www.anzen.mofa.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5916\u52d9\u7701\u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a>\u300d\u3067\u6700\u65b0\u306e\u5371\u967a\u30ec\u30d9\u30eb\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\u30ab\u30f3\u30dc\u30b8\u30a2\u30fb\u30bf\u30a4\u306a\u3069\u60c5\u52e2\u304c\u5909\u5316\u3057\u3084\u3059\u3044\u56fd\u306f\u3001\u51fa\u767a\u76f4\u524d\u306b\u3082\u518d\u78ba\u8a8d\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>2. \u305f\u3073\u30ec\u30b8\u306b\u767b\u9332\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u6e21\u822a\u5148\u306e\u5b89\u5168\u60c5\u5831\u3092\u30e1\u30fc\u30eb\u3067\u53d7\u3051\u53d6\u308c\u308b\u3001\u5916\u52d9\u7701\u306e\u7121\u6599\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u65c5\u884c\u4e2d\u306e\u6700\u65b0\u60c5\u5831\u53d7\u4fe1\u3084\u7dca\u6025\u6642\u306e\u5b89\u5426\u78ba\u8a8d\u306b\u3082\u6d3b\u7528\u3055\u308c\u308b\u305f\u3081\u3001\u51fa\u767a\u524d\u306b\u300c<a href=\"https:\/\/www.ezairyu.mofa.go.jp\/tabireg\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u305f\u3073\u30ec\u30b8<\/a>\u300d\u3078\u306e\u767b\u9332\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>3. \u6d77\u5916\u65c5\u884c\u4fdd\u967a\u306b\u52a0\u5165\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u30e9\u30aa\u30b9\u30fb\u30ab\u30f3\u30dc\u30b8\u30a2\u3067\u306f\u91cd\u7be4\u306a\u75c5\u6c17\u30fb\u602a\u6211\u306e\u969b\u306b\u30bf\u30a4\u3078\u306e\u533b\u7642\u642c\u9001\u304c\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u3001\u8cbb\u7528\u306f\u6570\u767e\u4e07\u301c\u6570\u5343\u4e07\u5186\u5358\u4f4d\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u4ed8\u5e2f\u306e\u4fdd\u967a\u3067\u306f\u88dc\u511f\u984d\u304c\u4e0d\u5341\u5206\u306a\u30b1\u30fc\u30b9\u304c\u591a\u3044\u305f\u3081\u3001\u533b\u7642\u88dc\u511f\u304c\u5145\u5b9f\u3057\u305f\u30d7\u30e9\u30f3\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>4. \u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc\u3092\u7528\u610f\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u9854\u5199\u771f\u30da\u30fc\u30b8\u3092\u30b3\u30d4\u30fc\u3057\u3066\u672c\u4f53\u3068\u306f\u5225\u306e\u5834\u6240\u306b\u4fdd\u7ba1\u3092\u3002\u56fd\u306b\u3088\u3063\u3066\u306f\u8b66\u5bdf\u5b98\u304b\u3089\u8eab\u5206\u8a3c\u306e\u63d0\u793a\u3092\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u30b3\u30d4\u30fc\u3092\u643a\u884c\u3057\u3064\u3064\u539f\u672c\u306f\u30db\u30c6\u30eb\u306e\u30bb\u30fc\u30d5\u30c6\u30a3\u30dc\u30c3\u30af\u30b9\u3067\u7ba1\u7406\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u73fe\u5730\u7528eSIM\u3092\u6e96\u5099\u3059\u308b<\/strong><\/h3>\n\n\n\n<p><strong><mark style=\"background-color:#bfebff\" class=\"has-inline-color\">\u6d77\u5916\u3067\u306f\u3001\u5b89\u5b9a\u3057\u305f\u901a\u4fe1\u74b0\u5883\u304c\u5b89\u5168\u5bfe\u7b56\u306e\u4e00\u3064\u306b\u306a\u308a\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u914d\u8eca\u30a2\u30d7\u30ea\u300cGrab\u300d\u3092\u4f7f\u3048\u3070\u30bf\u30af\u30b7\u30fc\u8a50\u6b3a\u3092\u907f\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3057\u3001\u5916\u52d9\u7701\u306e\u6700\u65b0\u60c5\u5831\u3082\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u7dca\u6025\u6642\u306b\u5bb6\u65cf\u3084\u5927\u4f7f\u9928\u3078\u9023\u7d61\u3059\u308b\u624b\u6bb5\u3068\u3057\u3066\u3082\u3001\u5b89\u5b9a\u3057\u305f\u30cd\u30c3\u30c8\u63a5\u7d9a\u304c\u3042\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7a7a\u6e2f\u3084\u30ab\u30d5\u30a7\u306e\u516c\u8846Wi-Fi\u306f\u4fbf\u5229\u3067\u3059\u304c\u3001\u6697\u53f7\u5316\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u3001\u500b\u4eba\u60c5\u5831\u306e\u76d7\u53d6\u30ea\u30b9\u30af\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u524d\u306e\u901a\u4fe1\u74b0\u5883\u304c\u3042\u308c\u3070\u3001\u3053\u3046\u3057\u305f\u30ea\u30b9\u30af\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>Holafly\u306e<a href=\"https:\/\/esim.holafly.com\/ja\/esim-southeast-asia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6771\u5357\u30a2\u30b8\u30a2eSIM<\/a>\u306f\u30c7\u30fc\u30bf\u7121\u5236\u9650\u306e\u305f\u3081\u3001\u5730\u56f3\u691c\u7d22\u3084\u914d\u8eca\u30a2\u30d7\u30ea\u3092\u4f7f\u3044\u3059\u304e\u3066\u3082\u8ffd\u52a0\u6599\u91d1\u306e\u5fc3\u914d\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u8a2d\u5b9a\u306b\u56f0\u3063\u305f\u3068\u304d\u306f\u300124\u6642\u9593\u65e5\u672c\u8a9e\u30c1\u30e3\u30c3\u30c8\u3067\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u30ab\u56fd\u306e\u307f\u8a2a\u308c\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u5404\u56fd\u306e\u30d7\u30e9\u30f3\u3082\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-thailand\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30bf\u30a4eSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-vietnam\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d9\u30c8\u30ca\u30e0eSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-malaysia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30de\u30ec\u30fc\u30b7\u30a2eSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-singapore\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b7\u30f3\u30ac\u30dd\u30fc\u30ebeSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-indonesia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2eSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-philippines\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d5\u30a3\u30ea\u30d4\u30f3eSIM<\/a><\/p>\n\n\n\n<p>\u30fb<a href=\"https:\/\/esim.holafly.com\/ja\/esim-laos\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e9\u30aa\u30b9eSIM<\/a><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u65c5\u884c\u306e\u5b89\u5168\u5bfe\u7b56<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-traveler-smartphone-night-1.jpg\" alt=\"\u591c\u666f\u306e\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u90fd\u5e02\u666f\u89b3\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u64ae\u5f71\u3059\u308b\u7537\u6027\u65c5\u884c\u8005\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-265747\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-traveler-smartphone-night-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-traveler-smartphone-night-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-traveler-smartphone-night-1-768x512.jpg 768w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/singapore-traveler-smartphone-night-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aShutterstock<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3088\u304f\u3042\u308b\u72af\u7f6a\u3068\u305d\u306e\u5bfe\u7b56<\/strong><\/h3>\n\n\n\n<p><strong>1. \u30d0\u30a4\u30af\u306b\u3088\u308b\u3072\u3063\u305f\u304f\u308a<\/strong><\/p>\n\n\n\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u30fb\u30d9\u30c8\u30ca\u30e0\u30fb\u30d5\u30a3\u30ea\u30d4\u30f3\u30fb\u30de\u30ec\u30fc\u30b7\u30a2\u30fb\u30e9\u30aa\u30b9\u3067\u591a\u767a\u3057\u3066\u304a\u308a\u3001\u8ffd\u3044\u8d8a\u3057\u3056\u307e\u306b\u30d0\u30c3\u30b0\u3084\u30b9\u30de\u30db\u3092\u596a\u3046\u624b\u53e3\u304c\u5178\u578b\u7684\u3002\u88ab\u5bb3\u306b\u906d\u3063\u305f\u5834\u5408\u306f\u62b5\u6297\u305b\u305a\u3001\u30d0\u30c3\u30af\u304b\u3089\u624b\u3092\u96e2\u3059\u306e\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25fc\ufe0e<\/strong>\u5bfe\u7b56\u65b9\u6cd5<\/p>\n\n\n\n<p>\u30fb\u30d0\u30c3\u30b0\u306f\u8eca\u9053\u3068\u53cd\u5bfe\u5074\u30fb\u305f\u3059\u304d\u639b\u3051\u3067\u4f53\u306e\u524d\u306b<\/p>\n\n\n\n<p>\u30fb\u30b9\u30de\u30db\u3092\u8def\u4e0a\u3067\u64cd\u4f5c\u3057\u306a\u3044<\/p>\n\n\n\n<p>\u30fb\u4e21\u624b\u3092\u3067\u304d\u308b\u3060\u3051\u30d5\u30ea\u30fc\u306b\u3057\u3066\u6b69\u304f<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<p><strong>2. \u30b9\u30ea\u30fb\u7f6e\u304d\u5f15\u304d<\/strong><\/p>\n\n\n\n<p>\u89b3\u5149\u5730\u30fb\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u30fb\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3067\u591a\u767a\u3002\u8907\u6570\u4eba\u3067\u53d6\u308a\u56f2\u3080\u96c6\u56e3\u30b9\u30ea\u3084\u3001\u308f\u3056\u3068\u3076\u3064\u304b\u3063\u3066\u6ce8\u610f\u3092\u305d\u3089\u3059\u624b\u53e3\u304c\u5404\u56fd\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25fc\ufe0e\u5bfe\u7b56\u65b9\u6cd5<\/p>\n\n\n\n<p>\u30fb\u30d0\u30c3\u30b0\u306f\u4f53\u306e\u524d\u306b\u62b1\u3048\u308b\u30fb\u30c1\u30e3\u30c3\u30af\u3092\u524d\u5411\u304d\u306b<\/p>\n\n\n\n<p>\u30fb\u73fe\u91d1\u306f\u8907\u6570\u7b87\u6240\u306b\u5206\u6563\u3057\u3066\u6301\u3064<\/p>\n\n\n\n<p>\u30fb\u98f2\u98df\u4e2d\u306f\u8377\u7269\u3092\u8db3\u5143\u306b\u7f6e\u3044\u305f\u307e\u307e\u306b\u3057\u306a\u3044<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<p><strong>3.\u30bf\u30af\u30b7\u30fc\u8a50\u6b3a\u30fb\u307c\u3063\u305f\u304f\u308a<\/strong><\/p>\n\n\n\n<p>\u6d41\u3057\u306e\u30bf\u30af\u30b7\u30fc\u306f\u6599\u91d1\u30c8\u30e9\u30d6\u30eb\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3081\u3002\u30de\u30ec\u30fc\u30b7\u30a2\u3067\u306f\u76e3\u7981\u30fb\u5f37\u76d7\u306b\u767a\u5c55\u3057\u305f\u4e8b\u6848\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u914d\u8eca\u30a2\u30d7\u30ea\u300cGrab\u300d\u3092\u4f7f\u3048\u3070\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u7a7a\u6e2f\u3067\u58f0\u3092\u304b\u3051\u3066\u304f\u308b\u500b\u4eba\u30bf\u30af\u30b7\u30fc\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c8\u30e9\u30d6\u30eb\u6642\u306e\u5bfe\u51e6\u6cd5\u3068\u7dca\u6025\u9023\u7d61\u5148<\/strong><\/h3>\n\n\n\n<p><strong>\u25fc\ufe0e\u76d7\u96e3\u30fb\u30b9\u30ea\u88ab\u5bb3\u306b\u906d\u3063\u305f\u3068\u304d\u306e\u624b\u9806<\/strong><\/p>\n\n\n\n<p>1. \u5b89\u5168\u306a\u5834\u6240\uff08\u30db\u30c6\u30eb\u30fb\u5546\u696d\u65bd\u8a2d\u5185\uff09\u306b\u79fb\u52d5\u3059\u308b<\/p>\n\n\n\n<p>2. \u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u4f1a\u793e\u306e\u7dca\u6025\u30c7\u30b9\u30af\u306b\u9023\u7d61\u3057\u30ab\u30fc\u30c9\u3092\u6b62\u3081\u308b<\/p>\n\n\n\n<p>3. \u73fe\u5730\u8b66\u5bdf\u306b\u88ab\u5bb3\u5c4a\u3092\u63d0\u51fa\u3057\u3001\u30dd\u30ea\u30b9\u30ec\u30dd\u30fc\u30c8\uff08\u76d7\u96e3\u8a3c\u660e\u66f8\uff09\u3092\u53d7\u3051\u53d6\u308b\uff08\u4fdd\u967a\u8acb\u6c42\u30fb\u30d1\u30b9\u30dd\u30fc\u30c8\u518d\u767a\u884c\u306b\u5fc5\u8981\uff09<\/p>\n\n\n\n<p>4. \u30d1\u30b9\u30dd\u30fc\u30c8\u7d1b\u5931\u306e\u5834\u5408\u306f\u3001\u65e5\u672c\u5927\u4f7f\u9928\u30fb\u7dcf\u9818\u4e8b\u9928\u3078\u9023\u7d61\u3059\u308b<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<p><strong>\u25fc\ufe0e\u6771\u5357\u30a2\u30b8\u30a2\u5404\u56fd\u306e\u7dca\u6025\u9023\u7d61\u5148\u4e00\u89a7<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u56fd<\/strong><\/th><th><strong>\u65e5\u672c\u5927\u4f7f\u9928\u30fb\u7dcf\u9818\u4e8b\u9928<\/strong><\/th><th><strong>\u8b66\u5bdf<\/strong><\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.sg.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb<\/a><\/td><td>+65-6235-8855<\/td><td>999<\/td><\/tr><tr><td><a href=\"https:\/\/www.my.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30de\u30ec\u30fc\u30b7\u30a2<\/a><\/td><td>+60-3-2177-2600<\/td><td>999<\/td><\/tr><tr><td><a href=\"https:\/\/www.th.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30bf\u30a4<\/a><\/td><td>+66-2-207-8500<\/td><td>191<\/td><\/tr><tr><td><a href=\"https:\/\/www.vn.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30d9\u30c8\u30ca\u30e0<\/a><\/td><td>+84-28-3933-3510<\/td><td>113<\/td><\/tr><tr><td><a href=\"https:\/\/www.id.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2<\/a><\/td><td>+62-21-3192-4308<\/td><td>110<\/td><\/tr><tr><td><a href=\"https:\/\/www.ph.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30d5\u30a3\u30ea\u30d4\u30f3<\/a><\/td><td>+63-2-8834-7508<\/td><td>911<\/td><\/tr><tr><td><a href=\"https:\/\/www.kh.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30ab\u30f3\u30dc\u30b8\u30a2<\/a><\/td><td>+855-23-217-161<\/td><td>117<\/td><\/tr><tr><td><a href=\"https:\/\/www.la.emb-japan.go.jp\/itprtop_ja\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30e9\u30aa\u30b9<\/a><\/td><td>+856-21-414400<\/td><td>1191<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em><strong>\u6551\u6025\uff1a<\/strong>\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb995\uff0f\u30de\u30ec\u30fc\u30b7\u30a2999\uff0f\u30bf\u30a41669\uff0f\u30d9\u30c8\u30ca\u30e0115\uff0f\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2119\uff0f\u30d5\u30a3\u30ea\u30d4\u30f3911\uff0f\u30ab\u30f3\u30dc\u30b8\u30a2119\uff0f\u30e9\u30aa\u30b91623\u301c5<\/em><\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u65c5\u884c\u3092\u5b89\u5168\u306b\u697d\u3057\u3082\u3046<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-esim-app-1.jpg\" alt=\"\u6771\u5357\u30a2\u30b8\u30a2\u65c5\u884c\u306e\u901a\u4fe1\u624b\u6bb5\u3068\u3057\u3066eSIM\u30a2\u30d7\u30ea\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u5229\u7528\u3059\u308b\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-264929\" srcset=\"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-esim-app-1.jpg 1000w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-esim-app-1-300x200.jpg 300w, https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-esim-app-1-768x512.jpg 768w, 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class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u306e\u6cbb\u5b89\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u3067\u6cbb\u5b89\u304c\u3044\u3044\u56fd\u306f\u3069\u3053\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>GPI2025\u30fb\u5916\u52d9\u7701\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\uff08\u4e16\u754c6\u4f4d\u30fb\u5371\u967a\u60c5\u5831\u306a\u3057\uff09\u304c\u6700\u3082\u5b89\u5168\u3002\u6b21\u3044\u3067\u30de\u30ec\u30fc\u30b7\u30a2\uff0813\u4f4d\uff09\u3001\u30d9\u30c8\u30ca\u30e0\uff0838\u4f4d\uff09\u306e\u9806\u3067\u3059\u3002\u540c\u3058\u56fd\u3067\u3082\u5730\u57df\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u6e21\u822a\u524d\u306b\u5916\u52d9\u7701\u306e\u6700\u65b0\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6771\u5357\u30a2\u30b8\u30a2\u3067\u6700\u3082\u5371\u967a\u306a\u56fd\u306f\u3069\u3053\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u30df\u30e3\u30f3\u30de\u30fc\u304c\u6700\u3082\u5371\u967a\u3067\u3059\u3002GPI2025\u3067\u6771\u5357\u30a2\u30b8\u30a2\u6700\u4e0b\u4f4d\uff08\u4e16\u754c153\u4f4d\uff09\u3001\u5916\u52d9\u7701\u306f\u8907\u6570\u5730\u57df\u306b\u30ec\u30d9\u30eb2\u30fb\u30ec\u30d9\u30eb3\uff08\u6e21\u822a\u4e2d\u6b62\u52e7\u544a\uff09\u3092\u767a\u51fa\u30022021\u5e74\u306e\u30af\u30fc\u30c7\u30bf\u30fc\u4ee5\u964d\u3001\u5185\u6226\u304c\u7d99\u7d9a\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\" \/><\/div>\n\n\n\n<h3 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Nanami"},"description":"\u3053\u3093\u306b\u3061\u306f\uff01\u79c1\u306f\u65e5\u672c\u306b\u62e0\u70b9\u3092\u7f6e\u304f\u30b3\u30f3\u30c6\u30f3\u30c4\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306e\u306a\u306a\u307f\u3067\u3059\u3002\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u901a\u3057\u3066\u3001Holafly\u3092\u4e00\u4eba\u3067\u3082\u591a\u304f\u306e\u65b9\u306b\u77e5\u3063\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u6d77\u5916\u65c5\u884c\u304c\u5927\u597d\u304d\uff01\u3053\u308c\u307e\u3067\u306e\u7d4c\u9a13\u304b\u3089\u3001\u8aad\u8005\u306e\u7686\u3055\u3093\u306e\u6d77\u5916\u65c5\u884c\u304c\u3055\u3089\u306b\u697d\u3057\u304f\u306a\u308b\u3088\u3046\u306a\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u2708\ufe0e Hi there! I'm Nanami, a content creator based in Japan. I'm passionate about spreading the word about Holafly through my content. I love to travel and experience new cultures. I'll be sharing my travel tips and experiences to help make your adventures even more enjoyable \u2708\ufe0e","sameAs":["https:\/\/www.linkedin.com\/in\/nanami-gushikawa"],"url":"https:\/\/esim.holafly.com\/ja\/author\/nanami\/"}]}},"featured_image_src":"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-woman-church-2-600x400.jpg","featured_image_src_square":"https:\/\/media.holafly.com\/sites\/45\/2026\/03\/southeast-asia-travel-woman-church-2-600x600.jpg","author_info":{"display_name":"\u306a\u306a\u307f Nanami","author_link":"https:\/\/esim.holafly.com\/ja\/author\/nanami\/"},"_links":{"self":[{"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/posts\/264908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/users\/385"}],"replies":[{"embeddable":true,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/comments?post=264908"}],"version-history":[{"count":41,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/posts\/264908\/revisions"}],"predecessor-version":[{"id":266143,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/posts\/264908\/revisions\/266143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/media\/265738"}],"wp:attachment":[{"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/media?parent=264908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/categories?post=264908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esim.holafly.com\/ja\/wp-json\/wp\/v2\/tags?post=264908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}